5 from 6 votes
Short Rib Soup
Packed with protein, veggies, and savory broth, this Short Rib Soup is exactly what you want on a chilly or rainy day.
Prep Time
15 mins
Cook Time
2 hrs
Total Time
2 hrs 15 mins
Servings:
4
servings
Calories:
371 kcal
Course:
Soup
Cuisine:
American
Ingredients
- 2 pounds beef short ribs
- salt to taste
- black pepper to taste
- 1 tablespoon olive oil
- 1 onion chopped, large
- 2 carrot peeled and chopped
- 2 celery chopped, stalks
- 3 cloves garlic minced
- 6 cups beef broth
- 1 bay leaf
- 1 teaspoon thyme dried
- 2 tablespoons parsley for garnish, chopped
Instructions
- Season the short ribs with salt and pepper. In a large pot, heat olive oil over medium-high heat and brown the short ribs on all sides. Remove and set aside.
- In the same pot, add onion, carrots, and celery. Cook until softened, about 5 minutes. Add garlic and cook for another minute.
- Return the short ribs to the pot. Add beef broth, bay leaf, and thyme. Bring to a boil, then reduce heat to low and simmer, covered, for 1.5 to 2 hours until the meat is tender.
- Remove the short ribs from the soup, let cool slightly, then shred the meat, discarding any fat or bones. Return the shredded meat to the pot.
- Adjust seasoning with salt and pepper. Serve hot, garnished with chopped parsley.
Cup of Yum
Nutrition Information
Calories
371kcal
(19%)
Carbohydrates
7g
(2%)
Protein
36g
(72%)
Fat
21g
(32%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
10g
(50%)
Cholesterol
98mg
(33%)
Sodium
1472mg
(61%)
Potassium
951mg
(20%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
5285IU
(106%)
Vitamin C
7mg
(8%)
Calcium
64mg
(6%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 371
% Daily Value*
| Calories | 371kcal | 19% |
| Carbohydrates | 7g | 2% |
| Protein | 36g | 72% |
| Fat | 21g | 32% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 10g | 50% |
| Cholesterol | 98mg | 33% |
| Sodium | 1472mg | 61% |
| Potassium | 951mg | 20% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 5285IU | 106% |
| Vitamin C | 7mg | 8% |
| Calcium | 64mg | 6% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.