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Shoyu Ramen with Panko-Breaded Chicken and Spinach
It takes about 30-45 minutes to make this delicious and healthy ramen with spinach and oven baked crispy panko breaded chicken tenders. Be sure to check the notes to make the Basic Shoyu Tare Sauce ahead of time, otherwise be prepared to add a few extra minutes to your cook time.
Prep Time
10 mins
Cook Time
10 mins
Servings: 4
Calories: 520 kcal
Course:
Lunch , Dinner
Cuisine:
Japanese
Ingredients
- 1 pound chicken breast tenders
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 large egg lightly beatened
- 1 cup panko
- 8 cups chicken broth
- 1/2 cup Basic Shoyu Tare (see recipe note below or page 18 in the cookbook)
- 18 ounces fresh ramen noodles or 12 ounces dried ramen noodles or 2 packages instant noodles, cooked according to package instructions
- 6 cups fresh spinach I used 10 ounces baby spinach, blanched in boiling water (before cooking noodles) or wilted in a nonstick pan
- 4 teaspoons sesame oil
Notes
- Cook time: the recipe indicates that the prep time is 15 and the cook time is 15 minutes but it took me 45 minutes from start to finish, including having to maneuver around my husband who was making a side dish at the same time.
- I make a half recipe of the basic shoyu tare on page 18 which yields about 1 cup: combine 1/2 cup soy sauce, 1/4 cup sake, 1/4 cup mirin, and 1.5 teaspoon sugar in a small sauce pan and bring the mixture to a boil. Quickly reduce the heat to low and simmer, stirring until the sugar is dissolved, about 3 minutes. Remove the pan from the heat and let the mixture cool to room temperature. For each recipe, use 2 tablespoons of tare (1 tablespoon if you use 1 cup of broth per person) and store leftovers in the refrigerator for up to 3 weeks or in the freezer for up to 3 months.
- *The chicken didn't look brown enough to me so I added a few extra minutes and the chicken was cooked through and not overcooked. The next time I make it, I recommend giving the panko coated chicken a light mist of olive oil spray before baking for better browning. I also recommend using a thermometer to check that the chicken is fully cooked instead of eyeballing it.
- Calorie count may vary depending on the type of noodle you use. The chicken, broth, spinach, and sesame oil (not including the ramen noodles) are approximately 310 calories total.