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Shredded Brussels Sprouts with Pistachios, Cranberries & Parmesan

Shredded Brussels sprouts are an easy and colorful side dish for Thanksgiving. Tons of flavor from the pistachios, dried cranberries & Parmesan!

Prep Time
15 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 10 Servings
Calories: 83 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 1 ¼ pounds Brussels sprouts
  • 2 teaspoons olive oil divided
  • ½ yellow onion diced
  • ⅓ cup shelled pistachios chopped
  • ⅓ cup dried cranberries
  • ⅓ cup grated Parmesan cheese
  • ½ teaspoon ground pepper
  • Salt to taste*

Instructions

    Cup of Yum
  1. Cut each Brussels sprout in half through the root, then slice thinly.
  2. Heat 1 teaspoon of olive oil in a large skillet set over medium heat. Add the onions and cook, stirring occasionally, until the onions are soft, 4 to 5 minutes.
  3. Add the remaining 1 teaspoon of olive oil to the skillet, then add the Brussels sprouts. Cook, stirring occasionally, until the Brussels sprouts are tender, but still bright green.
  4. Stir in the pistachios, dried cranberries, Parmesan cheese and pepper. Taste and season with additional salt, if desired.
  5. Transfer to a serving dish and keep warm until ready to serve.

Notes

  • Weight Watchers Points: 3 (Freestyle SmartPoints), 2 (Points+)
  • *Not included in nutritional information

Nutrition Information

Serving 0.5Cup Calories 83kcal (4%) Carbohydrates 10.1g (3%) Protein 4.1g (8%) Fat 3.8g (6%) Saturated Fat 1g (5%) Cholesterol 2.4mg (1%) Sodium 70.3mg (3%) Fiber 2.9g (12%) Sugar 4.4g (9%)

Nutrition Facts

Serving: 10Servings

Amount Per Serving

Calories 83

% Daily Value*

Serving 0.5Cup
Calories 83kcal 4%
Carbohydrates 10.1g 3%
Protein 4.1g 8%
Fat 3.8g 6%
Saturated Fat 1g 5%
Cholesterol 2.4mg 1%
Sodium 70.3mg 3%
Fiber 2.9g 12%
Sugar 4.4g 9%

* Percent Daily Values are based on a 2,000 calorie diet.

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