5 from 6 votes
Shrimp and Andouille Jambalaya
This delightful recipe is easy to follow and perfect for any occasion.
Prep Time
30 mins
Cook Time
1 hr
Servings:
10
Calories:
407 kcal
Course:
Dinner
Ingredients
- 3 tablespoons vegetable oil divided
- 12 ounces andouille sausage about 4, diced large dice
- 1 yellow onion medium, diced
- 1 red bell pepper seeded and diced
- 2 celery ribs, diced
- 4 garlic cloves, minced
- 2 corn ears, kernels and milk scraped off and reserved
- 2 cups long grain rice
- 1 tablespoon oregano minced
- 1 tablespoon thyme minced
- 2 ½ teaspoons smoked paprika
- 2 teaspoons chili powder
- 2 teaspoons cumin
- 1 crushed tomatoes 15 oz can
- 3 ½ cups chicken stock
- 1 pound Shrimp cleaned, peeled and deveined
garnish
- thyme or parsley, minced, fresh
Instructions
- Pour 1 tablespoon of oil into a large skillet and place over medium-high heat.
- Brow sausage, about 3 minutes. Remove sausage from skillet and set aside.
- Remove all but 2 teaspoons of grease from the pan and add the remaining oil.
- Add onions, bell pepper and celery and sauté for 4 to 5 minutes or until onions barely begin to look translucent. Season with salt and pepper.
- Stir in garlic, corn and corn milk and continue to sauté for 2 minutes.
- Add rice, herbs and spices and sauté for 4 to 5 minutes. Add sausage back into the skillet. Season with salt and pepper.
- Stir in crushed tomatoes and stock until well incorporated. Bring mixture to a boil, than reduce the heat to simmer and cover. Cook for about 15 to 20 minutes or until cooked about 2/3 of the way, then add shrimp by gently pressing shrimp slightly into the mixture.
- Cover again and continue to simmer for 7 to 10 minutes or until rice as cooked through and the liquid has evaporated.
- Gently fluff jambalaya, top with thyme or parsley and serve.
Cup of Yum
Nutrition Information
Calories
407kcal
(20%)
Carbohydrates
42g
(14%)
Protein
23g
(46%)
Fat
16g
(25%)
Saturated Fat
7g
(35%)
Cholesterol
145mg
(48%)
Sodium
847mg
(35%)
Potassium
523mg
(11%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
923IU
(18%)
Vitamin C
25mg
(28%)
Calcium
119mg
(12%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 10 Serving
Amount Per Serving
Calories 407
% Daily Value*
| Calories | 407kcal | 20% |
| Carbohydrates | 42g | 14% |
| Protein | 23g | 46% |
| Fat | 16g | 25% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 145mg | 48% |
| Sodium | 847mg | 35% |
| Potassium | 523mg | 11% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 923IU | 18% |
| Vitamin C | 25mg | 28% |
| Calcium | 119mg | 12% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.