5.0 from 768 votes
Shrimp and Broccoli Stir Fry
Quick and easy to make, healthy and delicious, this shrimp and broccoli stir fry comes together in a matter of minutes with the most delicious sauce.
Prep Time
20 mins
Cook Time
20 mins
Total Time
30 mins
Servings: 4 servings
Calories: 284 kcal
Course:
Main Course
Cuisine:
Asian
Ingredients
For the Sauce
- 3 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon dark brown sugar
- 1 tablespoons toasted sesame oil
- 2 teaspoons Sriracha
- 2 teaspoons cornstarch
- 4 large garlic cloves grated
- 1 knob ginger freshly grated
- 1 lime juiced
For the Stir Fry
- 1 pound medium shrimp peeled and deveined
- 1 large head broccoli cut florets
- 1 bunch scallions thinly sliced
- 2 tablespoons olive oil divided
- salt and pepper to taste
- brown rice for serving
Instructions
- In a small bowl, whisk together soy sauce, rice wine vinegar, brown sugar, sesame oil, Sriracha, cornstarch, garlic, ginger and lime juice.
- Pat shrimp dry with a paper towel and season with salt and pepper. Heat 1 tablespoon olive oil in a large skillet over high heat. Add broccoli and scallions (saving some for serving), and cook, until lightly charred, 2-3 minutes.
- Lower the heat to medium high, add remaining 1 tablespoon oil and shrimp. Cook, stirring occasionally, until shrimps are pink and cooked through, about 3-4 minutes.
- Add soy sauce mixture and toss with the shrimp, broccoli and green onions. Cook until sauce is slightly thickened, 2 minutes. Remove from heat and garnish with reserved scallions. Serve over brown rice immediately.
Cup of Yum
Notes
- Substitutions: Use tamari sauce instead of soy sauce if you have a gluten sensitivity.
- * Please note the nutrition label does not include the rice.
Nutrition Information
Calories
284kcal
(14%)
Carbohydrates
20g
(7%)
Protein
29g
(58%)
Fat
12g
(18%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
7g
Trans Fat
1g
Cholesterol
183mg
(61%)
Sodium
1005mg
(42%)
Potassium
918mg
(26%)
Fiber
5g
(20%)
Sugar
7g
(14%)
Vitamin A
1198IU
(24%)
Vitamin C
147mg
(163%)
Calcium
178mg
(18%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 284
% Daily Value*
| Calories | 284kcal | 14% |
| Carbohydrates | 20g | 7% |
| Protein | 29g | 58% |
| Fat | 12g | 18% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 1g | 50% |
| Cholesterol | 183mg | 61% |
| Sodium | 1005mg | 42% |
| Potassium | 918mg | 20% |
| Fiber | 5g | 20% |
| Sugar | 7g | 14% |
| Vitamin A | 1198IU | 24% |
| Vitamin C | 147mg | 163% |
| Calcium | 178mg | 18% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.