Back
0.0 from 0 votes

Shrimp and Vegetable Fried Rice Recipe

Balanced, flavorful, and enjoyable—this recipe has it all.

Prep Time
5 mins
Cook Time
5 mins
Calories: 3745 kcal
Course: Side Dish
Cuisine: Chinese , Filipino , American

Ingredients

  • 12 Shrimp deveined
  • 1/2 cup broccoli chopped
  • 1/2 cup cauliflower chopped
  • 1 carrot chopped
  • 5 cups rice cooked, preferably leftover
  • 2 teaspoons soy sauce
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt
  • 3 tablespoons butter

Instructions

    Cup of Yum
  1. Combine the broccoli, cauliflower, and carrots in a small bowl. Heat the vegetables in a microwave oven for 4 minutes. Set aside.
  2. Combine rice, garlic powder, onion powder, and salt. Mix well.
  3. Melt butter in a wide pan.
  4. Put-in shrimps and cook for a minute per side. Remove the shrimps and then set aside.
  5. Using the same pan with the remaining butter, add-in the rice. Gently stir every 30 seconds for the next 5 to 7 minutes.
  6. Pour-in soy sauce. Stir until well distributed.
  7. Put-in shrimps and vegetables. Stir. Cook for 3 minutes more.
  8. Transfer to a serving plate. Serve. Share and enjoy!

Nutrition Information

Calories 3745kcal (187%) Carbohydrates 753g (251%) Protein 71g (142%) Fat 41g (63%) Saturated Fat 23g (115%) Polyunsaturated Fat 3g Monounsaturated Fat 11g Trans Fat 1g Cholesterol 90mg (30%) Sodium 2223mg (93%) Potassium 1611mg (46%) Fiber 16g (64%) Sugar 6g (12%) Vitamin A 11514IU (230%) Vitamin C 67mg (74%) Calcium 329mg (33%) Iron 9mg (50%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 3745

% Daily Value*

Calories 3745kcal 187%
Carbohydrates 753g 251%
Protein 71g 142%
Fat 41g 63%
Saturated Fat 23g 115%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 11g 55%
Trans Fat 1g 50%
Cholesterol 90mg 30%
Sodium 2223mg 93%
Potassium 1611mg 34%
Fiber 16g 64%
Sugar 6g 12%
Vitamin A 11514IU 230%
Vitamin C 67mg 74%
Calcium 329mg 33%
Iron 9mg 50%

* Percent Daily Values are based on a 2,000 calorie diet.