0 from 9 votes
Shrimp Corn Tomato Salad Recipe
Serve up this Shrimp Corn Tomato Salad as a main dish or offer it as a side dish at your next backyard barbecue. Tons of flavor with so little effort! 183 calories and 2 Weight Watchers Freestyle SP
Prep Time
15 mins
Cook Time
15 mins
Total Time
16 mins
Servings: 7 Servings
Calories: 1828 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 1 pound large raw shrimp, peeled & tails removed
- 2 cups cooked corn kernels, fresh or frozen/defrosted
- 2 cups halved grape or cherry tomatoes
- 1 cup diced jicama
- 2 green onions, thinly sliced
- juice of ½ lime
- ½ teaspoon kosher salt, or to taste
- ½ cup Cilantro Lime Dressing
Instructions
- Bring a large saucepan of water to a boil over high heat. Salt the water generously. Prepare a large bowl of ice water.
- Add the shrimp to the water and boil until the shrimp are just cooked through, 45 seconds to 1 minute. Drain and immediately plunge the shrimp into the ice water to stop it from cooking further.
- In a large bowl, combine the cooked shrimp, corn, tomatoes, jicama and green onions. Toss to combine with the lime juice and salt.
- Either toss with the dressing, or serve the salad and drizzle with the dressing. Serve.
Cup of Yum
Notes
- Weight Watchers Points: 2 (Freestyle SmartPoints), 5 (Points+)
Nutrition Information
Serving
1Cup
Calories
182.8kcal
(9%)
Carbohydrates
14.2g
(5%)
Protein
15.5g
(31%)
Fat
7.9g
(12%)
Saturated Fat
1.2g
(6%)
Cholesterol
98.4mg
(33%)
Sodium
392.1mg
(16%)
Fiber
3.1g
(12%)
Sugar
3.3g
(7%)
Nutrition Facts
Serving: 7Servings
Amount Per Serving
Calories 1828
% Daily Value*
| Serving | 1Cup | |
| Calories | 182.8kcal | 9% |
| Carbohydrates | 14.2g | 5% |
| Protein | 15.5g | 31% |
| Fat | 7.9g | 12% |
| Saturated Fat | 1.2g | 6% |
| Cholesterol | 98.4mg | 33% |
| Sodium | 392.1mg | 16% |
| Fiber | 3.1g | 12% |
| Sugar | 3.3g | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.