
5.0 from 3 votes
Shrimp Mango Arugula Salad
This Shrimp Mango Arugula Salad combines mango, papaya, avocado & lemon pepper grilled shrimp for a fresh, flavorful salad that is perfect for summer!
Prep Time
29 mins
Total Time
29 mins
Servings: 2 people
Calories: 526 kcal
Course:
Side Dish , Main Course , Salad
Cuisine:
American
Ingredients
Lemon Pepper Grilled Shrimp
- 1/4 cup olive oil
- 1/4 cup lemon juice
- 2 cloves garlic crushed
- 1 tsp black pepper
- 8 Shrimp peeled & deveined
Mango Arugula Salad
- 2 cups arugula
- 1/4 cup Mango diced
- 1/4 cup papaya diced
- 1 avocado diced
- 1 tbsp olive oil
- 1 tbsp lemon juice
- 1 tbsp fresh mint
Instructions
- Prepare the marinade for the shrimp by combining the olive oil, lemon juice, garlic and black pepper.
- Add the shrimp to the marinade.
- Place in the refrigerator for 15 minutes then fire up the grill to medium heat.
- Grill the shrimp for 2-3 minutes per side, then prepare the salad by adding the arugula, mango, papaya and avocado to a large bowl.
- Squeeze the tbsp of lemon juice and olive oil over the salad.
- Add the shrimp and toss well.
- Top with the fresh mint.
Cup of Yum
Nutrition Information
Serving
1serving
Calories
526kcal
(26%)
Carbohydrates
18g
(6%)
Protein
8g
(16%)
Fat
49g
(75%)
Saturated Fat
6g
(30%)
Cholesterol
60mg
(20%)
Sodium
202mg
(8%)
Potassium
678mg
(19%)
Fiber
7g
(28%)
Sugar
6g
(12%)
Vitamin A
1045mg
(21%)
Vitamin C
47.9mg
(53%)
Calcium
84mg
(8%)
Iron
1.6mg
(9%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 526
% Daily Value*
Serving | 1serving | |
Calories | 526kcal | 26% |
Carbohydrates | 18g | 6% |
Protein | 8g | 16% |
Fat | 49g | 75% |
Saturated Fat | 6g | 30% |
Cholesterol | 60mg | 20% |
Sodium | 202mg | 8% |
Potassium | 678mg | 14% |
Fiber | 7g | 28% |
Sugar | 6g | 12% |
Vitamin A | 1045mg | 21% |
Vitamin C | 47.9mg | 53% |
Calcium | 84mg | 8% |
Iron | 1.6mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.