
5.0 from 105 votes
Shrimp Mei Fun (Fried Rice Noodles)
Shrimp Mei Fun is an easy Stir Fried Thin Rice Noodles Dish. Packed with shrimp and vegetables, it's a complete meal with fibre and protein that cam be made in under 30 minutes!
Prep Time
15 mins
Cook Time
15 mins
Servings: 4 people
Calories: 284 kcal
Course:
Main Course , Breakfast
Cuisine:
Chinese , American
Ingredients
Marinating the shrimp
- 12-16 Shrimp peeled and deveined. Keep the shells for prawn oil or prawn stock!
- 1 Tablespoon Shaoxing wine removes any fishy flavors from the prawns
- 1 Tablespoon light soy sauce
Preparing the noodles
- 5 oz dried rice noodles
- 2 teaspoons sesame oil
- 2 teaspoons dark soy sauce
For stir-frying
- 1 Tablespoon neutral vegetable oil For authentic Chinese flavor, don't use olive oil. You may need to add more if the wok looks dry.
- 2-3 shallots finely sliced Substitute: red onions
- 2-3 prigs spring onions sliced thinly
- ½ inch ginger minced. You can add 2-3 cloves of minced garlic too if you want.
- 1 medium carrot julienned
- 2 Tablespoons curry powder Add ½ teaspoon of turmeric powder if you want your noodles to be a more vibrant yellow.
- 1 teaspoon fish sauce
- 1 teaspoon light soy sauce
- ¼-½ teaspoon white sugar or to taste
- ⅛ teaspoon white pepper optional, as this isn't the most common ingredient outside a Chinese kitchen. Do not substitute with black pepper.
- 2 medium eggs beaten
- ½ salt or to taste
Instructions
- Let the noodles soak in hot water for 10-20 minutes till soft and pliable. (You can go on to step 2 here and finish the rest of this finish once the noodles are soft.)Once soft, drain and rinse with cold water in a colander to stop the "cooking."Mix the noodles with dark soy and sesame oil
- Whilst the noodles are soaking, mix the shrimp with the light soy sauce. Heat oil in the wok on medium heat till very hot and shimmering then pan-fry the shrimp. Once cooked, plate them. Note: We cook the prawns separately to ensure they aren't overcooked later.
- Increase the heat to high. In the same wok (no need to clean it), stir-fry the ginger, spring onions and shallots till fragrant. You may need to add a bit more oil. Keep stirring so they don't burn. (If they're burning and you can't toss them quickly enough, reduce to medium-high heat.)
- Once aromatic, add the carrots/ other vegetables, and stir-fry for a minutes till the carrots have softened.
- Add the curry powder and sauces then mix well in the wok. (If using turmeric powder, this is the time to add it too.)
- Pour in the beaten egg. (The curry powder is why your eggs look extra yellow.)
- Add the noodles and stir. Taste to see if extra salt and/ or sugar are needed. Once the seasoning is done, toss in the prawns, and stir till heated up then serve
Cup of Yum
Notes
- Tip: If you specifically want to recreate exactly what you get at Chinese restaurants, then the ingredients are usually Napa cabbage, carrots, shrimp, char siu, eggs and spring onions. For authentic takeout flavor, you'll also need a pinch of MSG or a chicken stock powder.
- Note: the nutritional information is an estimate automatically calculated using the WPRM recipe maker and I am not responsible for its accuracy.
Nutrition Information
Calories
284kcal
(14%)
Carbohydrates
39g
(13%)
Protein
12g
(24%)
Fat
8g
(12%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
3g
Monounsaturated Fat
3g
Trans Fat
0.03g
Cholesterol
130mg
(43%)
Sodium
665mg
(28%)
Potassium
295mg
(8%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
2757IU
(55%)
Vitamin C
3mg
(3%)
Calcium
69mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 284
% Daily Value*
Calories | 284kcal | 14% |
Carbohydrates | 39g | 13% |
Protein | 12g | 24% |
Fat | 8g | 12% |
Saturated Fat | 2g | 10% |
Polyunsaturated Fat | 3g | 18% |
Monounsaturated Fat | 3g | 15% |
Trans Fat | 0.03g | 2% |
Cholesterol | 130mg | 43% |
Sodium | 665mg | 28% |
Potassium | 295mg | 6% |
Fiber | 3g | 12% |
Sugar | 4g | 8% |
Vitamin A | 2757IU | 55% |
Vitamin C | 3mg | 3% |
Calcium | 69mg | 7% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.