0 from 9 votes
Shrimp, Mushroom & Soba Noodle Soup
A flavorful, easy lunch or dinner recipe! Keep this Soba Noodle Soup recipe with shrimp in the regular rotation for easy meal time prep.
Prep Time
15 mins
Cook Time
15 mins
Total Time
27 mins
Servings: 4 Servings
Calories: 132 kcal
Course:
Soup
Cuisine:
Japanese
Ingredients
- 3 teaspoons canola oil divided
- 1 tablespoon minced fresh ginger
- 3 garlic cloves minced
- 6 cups chicken broth
- 1 bundle 3.5 oz. soba noodles
- 2 teaspoons soy sauce
- 8 ounces large shrimp peeled
- 8 ounces crimini mushrooms thinly sliced
- 1 ½ cups broccoli florets
Instructions
- Heat canola oil in a large saucepan set over medium-high heat. Add ginger and saute for 2 minutes. Add garlic and cook, stirring constantly, for 30 seconds. Add chicken broth and bring it to a boil. Add soba noodles and cook until tender, about 5 minutes. Stir in soy sauce and turn down the heat until the broth is simmering.
- Add the shrimp to the broth and simmer until just cooked through. Avoid overcooking the shrimp or it will become rubbery.
- While the soba noodles are cooking, heat canola in a large skillet set over medium-hight heat. Add mushroom and cook until almost tender, 4 to 5 minutes. Stir in broccoli florets and cook until broccoli is tender-crisp and the mushrooms are starting to brown.
- Divide the mushroom and broccoli mixture between four bowls.
- Ladle the broth, noodles and shrimp into the bowls. Serve.
Cup of Yum
Nutrition Information
Serving
1Bowl
Calories
132kcal
(7%)
Carbohydrates
8g
(3%)
Protein
16g
(32%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Cholesterol
143mg
(48%)
Sodium
1916mg
(80%)
Potassium
698mg
(20%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
215IU
(4%)
Vitamin C
58.2mg
(65%)
Calcium
134mg
(13%)
Iron
2.5mg
(14%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 132
% Daily Value*
| Serving | 1Bowl | |
| Calories | 132kcal | 7% |
| Carbohydrates | 8g | 3% |
| Protein | 16g | 32% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 143mg | 48% |
| Sodium | 1916mg | 80% |
| Potassium | 698mg | 15% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 215IU | 4% |
| Vitamin C | 58.2mg | 65% |
| Calcium | 134mg | 13% |
| Iron | 2.5mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.