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Shrimp Pasta Recipe, Mediterranean-Style
4.7 from 588 votes

Shrimp Pasta Recipe, Mediterranean-Style

This Mediterranean-style shrimp pasta combines al dente spaghetti with shrimp cooked until pink and tender, tossed in a sauce of sautéed red onion, garlic, oregano, and red pepper flakes deglazed with dry white wine. Fresh lemon zest and juice, ripe tomatoes, and chopped parsley add brightness and acidity, while Parmesan cheese enriches the final dish with a savory finish.

Prep Time
10 mins
Cook Time
10 mins
Servings: 4 people
Calories: 5128 kcal
Course: Dinner
Cuisine: Mediterranean, Italian

Ingredients

  • 3/4 lb spaghetti thin
  • kosher salt
  • extra virgin olive oil
  • 1 lb Shrimp peeled and deveined (thawed if frozen, large
  • black pepper
  • ½ red onion chopped
  • 5 garlic minced, cloves
  • 1 teaspoon oregano dry
  • ½ teaspoon red pepper flakes (or 1 teaspoon Aleppo pepper flakes)
  • 1 cup white wine I used Pinot Grigio, dry
  • 1 lemon zested and juiced
  • parsley about 1 cup packed, large handful chopped fresh
  • 2 to 3 tomato chopped, vine ripe
  • Parmesan Cheese to your liking.

Instructions

    Cup of Yum
  1. Cook the pasta in salted boiling water according to package (about 9 minutes). Reserve a little bit of the starchy pasta cooking water. Drain the pasta well.
  2. While the pasta is cooking, cook the shrimp. In a large pan heat 1 tablespoon extra virgin olive oil over medium-high heat until the oil is shimmering but not smoking. Cook the shrimp on each side for 2 to 3 minutes until it turns pink. Transfer the shrimp to a side plate for now.
  3. In the same pan add a little more extra virgin olive oil, if needed. Reduce the heat to medium-low. Add the onions, garlic, oregano and red pepper flakes (I used Aleppo-style pepper). Cook for 1 to 2 minutes, stirring constantly. Add the wine to the pan and scrape up any pieces of garlic and onions. Cook the wine for 1 minute to reduce then add the lemon juice and lemon zest.
  4. Add the chopped parsley and tomatoes, toss about for about 30 to 40 seconds. Season with Kosher salt.
  5. Add the cooked pasta to the pan, and toss to coat. Add some of the pasta starchy water if you need to.
  6. Finally, add the cooked shrimp. Allow the shrimp to warm through briefly (another 30 seconds), then remove the pasta from heat.
  7. To finish, sprinkle a little grated parmesan cheese and more red pepper flakes or Aleppo pepper. Serve immediately!

Notes

  • Prepare pasta and sauce separately ahead of time for easy assembly and fresher shrimp at serving.
  • Store leftovers in the fridge for up to two nights; combine pasta, warmed sauce, and freshly cooked shrimp to maintain best texture.
  • Use high-quality extra virgin olive oil and fresh herbs to maximize Mediterranean flavor.

Nutrition Information

Calories 512.8kcal (26%) Carbohydrates 71g (24%) Protein 35.3g (71%) Saturated Fat 0.6g (3%) Cholesterol 285.8mg (95%) Potassium 503.8mg (11%) Fiber 4.1g (16%) Vitamin A 586.4IU (12%) Vitamin C 18.2mg (20%) Calcium 211.8mg (21%) Iron 4.1mg (23%)

Nutrition Facts

Serving: 4 people

Amount Per Serving

Calories 5128

% Daily Value*

Calories 512.8kcal 26%
Carbohydrates 71g 24%
Protein 35.3g 71%
Saturated Fat 0.6g 3%
Cholesterol 285.8mg 95%
Potassium 503.8mg 11%
Fiber 4.1g 16%
Vitamin A 586.4IU 12%
Vitamin C 18.2mg 20%
Calcium 211.8mg 21%
Iron 4.1mg 23%

* Percent Daily Values are based on a 2,000 calorie diet.