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Shrimp Rolls

Beat the heat with these Shrimp Rolls that only require a few minutes of cooking. Dinner can be on the table in less than 20 minutes!

Prep Time
15 mins
Cook Time
15 mins
Total Time
18 mins
Servings: 8 rolls
Calories: 295 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 1 tablespoon extra-virgin olive oil
  • 1 pound large shrimp peeled, deveined, tails removed, roughly chopped
  • 3/4 cup fresh corn kernels from about 2 ears
  • 1/4 cup mayonnaise
  • 1/4 cup prepared pesto
  • 2 tablespoons fresh lemon juice
  • 1/2 medium red bell pepper chopped
  • 3 green onions thinly sliced
  • salt and pepper
  • 8 hot dog buns

Instructions

    Cup of Yum
  1. Heat the olive oil in a skillet over medium-high heat. Add the shrimp and cook for 1 minute. Add the corn and continue to cook, stirring, until the shrimp is opaque, about 2 more minutes. Remove from the heat and allow to cool.
  2. In a bowl, stir together the mayonnaise, pesto, and lemon juice. Stir in the bell pepper, green onions and reserved shrimp/corn mixture. Season to taste with salt and pepper.
  3. Serve the shrimp mixture in the hot dog buns.

Notes

  • slightly adapted from Every Day with Rachael Ray June/July 2009
  • Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should be used as a general guide.

Nutrition Information

Serving 1roll Calories 295kcal (15%) Carbohydrates 26g (9%) Protein 20g (40%) Fat 13g (20%) Saturated Fat 1g (5%) Polyunsaturated Fat 7g Trans Fat 0g Cholesterol 119mg (40%) Sodium 447mg (19%) Fiber 1g (4%) Sugar 2g (4%)

Nutrition Facts

Serving: 8rolls

Amount Per Serving

Calories 295

% Daily Value*

Serving 1roll
Calories 295kcal 15%
Carbohydrates 26g 9%
Protein 20g 40%
Fat 13g 20%
Saturated Fat 1g 5%
Polyunsaturated Fat 7g 41%
Trans Fat 0g 0%
Cholesterol 119mg 40%
Sodium 447mg 19%
Fiber 1g 4%
Sugar 2g 4%

* Percent Daily Values are based on a 2,000 calorie diet.