4.7 from 381 votes
Shrimp Salad with Lettuce (Simple & Fancy)
This shrimp lettuce salad is the definition of refreshing and crisp. Tossed with creamy ranch dressing and perfect for hectic weeknights!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 6 Servings
Calories: 196 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 1/2 lb jumbo shrimp
- 1 tsp salt adjust to taste
- 1 garlic clove
- 3 heads romaine lettuce
- 1 cup corn
- 5 mini bell peppers sliced
- 1/4 cup ranch dressing
- 2 tbsp olive oil
Instructions
- If your shrimp isn't already peeled, go ahead and take the shells off. Dice the bell peppers into 1-inch pieces.
- Wash and dry the lettuce. Slice it into 2-inch chunks.
- Preheat a skillet over high-heat with oil. Toss in the corn and sauté it until it's slightly browned. In the same skillet, sauté the bell peppers until lightly browned. Set the veggies aside.
- Pop the shrimp into the skillet with oil. Once the shrimp starts turning pink, press garlic into the skillet and remove from heat.
- Assemble the salad by placing the lettuce, bell peppers, corn, and shrimp in a large bowl. Toss in the ranch dressing right before you plan to serve. Enjoy!
Cup of Yum
Nutrition Information
Calories
196kcal
(10%)
Carbohydrates
18g
(6%)
Protein
10g
(20%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
4g
Monounsaturated Fat
4g
Trans Fat
0.003g
Cholesterol
50mg
(17%)
Sodium
718mg
(30%)
Potassium
930mg
(27%)
Fiber
8g
(32%)
Sugar
6g
(12%)
Vitamin A
28132IU
(563%)
Vitamin C
44mg
(49%)
Calcium
130mg
(13%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 196
% Daily Value*
| Calories | 196kcal | 10% |
| Carbohydrates | 18g | 6% |
| Protein | 10g | 20% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.003g | 0% |
| Cholesterol | 50mg | 17% |
| Sodium | 718mg | 30% |
| Potassium | 930mg | 20% |
| Fiber | 8g | 32% |
| Sugar | 6g | 12% |
| Vitamin A | 28132IU | 563% |
| Vitamin C | 44mg | 49% |
| Calcium | 130mg | 13% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.