5 from 24 votes
Shrimp Spring Roll Bowls
Shrimp Spring Roll Bowls assemble fresh pre-cooked shrimp with crisp, thinly sliced vegetables and softened rice noodles, all dressed in a creamy peanut sauce. This dish offers a refreshing texture contrast and a balance of savory, tangy, and slightly sweet flavors from the peanut dressing. It's a modern take on deconstructed spring rolls served in a bowl.
Prep Time
25 mins
Cook Time
5 mins
Total Time
30 mins
Servings:
2
servings
Calories:
561 kcal
Course:
Main Course
Cuisine:
Thai, American
Ingredients
- 9-10 oz Shrimp any size, pre-cooked, chilled
- ½ red bell pepper
- ¼ English cucumber
- ½ cup red cabbage thinly sliced
- ½ cup edamame shelled
- 1/4-1/3 cup carrot shredded
- 2-3 TBSP green onion chopped
- 4 oz thin rice noodles
PEANUT DRESSING
- 2 TBSP peanut butter natural creamy
- 1-2 TBSP orange juice (lime juice works too)
- 1-2 TBSP soy sauce gluten-free or regular, low sodium
- ½ TBSP pure maple syrup or honey
- ½ TBSP rice vinegar
- ½ TBSP sesame oil
- ½ tsp ginger fresh grated
- 1 garlic finely minced, small clove
- 1-2 TBSP water to thin dressing, warm
OPTIONAL EXTRAS
- peanut chopped
- cilantro and/or mint, fresh
- lime wedges sliced
- sriracha chili sauce
Instructions
- To make the peanut dressing, add peanut butter, soy sauce, orange juice, syrup/honey, rice vinegar, sesame oil, ginger, garlic, and water to to a small bowl and whisk well. Set aside.
- For an easy shortcut, use chilled pre-cooked shrimp. If cooking from frozen, then thaw/clean/prep shrimp and either boil or sauté until pink and opaque.
- Serve shrimp whole or, for a little seafood goodness in ever bite, chop into bite-sized pieces. <--- I like to do this before diving in!
- Next prep the veggies! Thinly slice bell pepper. Slice or spiralize cucumber. Thinly slice/shred cabbage. Thaw or steam edamame as needed. Chop green onion and any optional extras (peanuts, mint, cilantro) desired.
- Lastly, cook rice noodles via package instructions until tender and al-dente. Drain then rinse with cold water.
- Divide noodles evenly between two plates/bowls and top with veggies and shrimp. Drizzle with peantut dressign and dig in!
Cup of Yum
Notes
- This dish can also be dressed just with a drizzle of sesame oil and low sodium soy sauce for variation.
- Add lime wedges and chili garlic sauce or sriracha on the side to adjust the flavor with extra acidity or heat.
- Nutrition values will vary depending on the optional ingredients and dressing quantities used.
Nutrition Information
Calories
561kcal
(28%)
Carbohydrates
66g
(22%)
Protein
38g
(76%)
Fat
16g
(25%)
Saturated Fat
3g
(15%)
Cholesterol
321mg
(107%)
Sodium
1458mg
(61%)
Potassium
598mg
(13%)
Fiber
6g
(24%)
Sugar
10g
(20%)
Vitamin A
3952IU
(79%)
Vitamin C
66mg
(73%)
Calcium
253mg
(25%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 2 servings
Amount Per Serving
Calories 561
% Daily Value*
| Calories | 561kcal | 28% |
| Carbohydrates | 66g | 22% |
| Protein | 38g | 76% |
| Fat | 16g | 25% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 321mg | 107% |
| Sodium | 1458mg | 61% |
| Potassium | 598mg | 13% |
| Fiber | 6g | 24% |
| Sugar | 10g | 20% |
| Vitamin A | 3952IU | 79% |
| Vitamin C | 66mg | 73% |
| Calcium | 253mg | 25% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.