5 from 3 votes
Shrimp Stir-Fry
This easy weeknight shrimp stir fry tastes as good as it looks!
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings:
4
servings
Calories:
170 kcal
Course:
Main Course
Cuisine:
Asian
Ingredients
- 1 tablespoon vegetable oil
- 1 pound Shrimp peeled and deveined, large
- 1 cup broccoli florets
- 1 red bell pepper thinly sliced
- 1 carrot julienned
- 2 cloves garlic minced
- 1 tablespoon ginger minced, fresh
- 1/4 cup soy sauce low-sodium
- 1 tablespoon cornstarch
- 1/2 cup water
- 2 teaspoons sesame oil
- rice for serving, cooked
Instructions
- In a small bowl, whisk together soy sauce, cornstarch, water, and sesame oil. Set aside.
- Heat vegetable oil in a large skillet over medium-high heat. Add shrimp and stir-fry until pink, about 2 to 3 minutes. Remove shrimp and set aside.
- In the same skillet, add broccoli, bell pepper, carrot, garlic, and ginger. Stir-fry until vegetables are tender, about 5 minutes.
- Return shrimp to the skillet. Pour the sauce over the shrimp and vegetables. Cook, stirring, until the sauce thickens, about 2 minutes.
- Serve the stir-fry over cooked rice.
Cup of Yum
Nutrition Information
Calories
170kcal
(9%)
Carbohydrates
9g
(3%)
Protein
18g
(36%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
2g
(10%)
Trans Fat
0.03g
(2%)
Cholesterol
143mg
(48%)
Sodium
1237mg
(52%)
Potassium
381mg
(8%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
3825IU
(77%)
Vitamin C
60mg
(67%)
Calcium
88mg
(9%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 170
% Daily Value*
| Calories | 170kcal | 9% |
| Carbohydrates | 9g | 3% |
| Protein | 18g | 36% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 143mg | 48% |
| Sodium | 1237mg | 52% |
| Potassium | 381mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 3825IU | 77% |
| Vitamin C | 60mg | 67% |
| Calcium | 88mg | 9% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.