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Shrimps and Pasta Surprise
This delightful recipe is easy to follow and perfect for any occasion.
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
Servings:
4
Calories:
640 kcal
Course:
Main Course, Dinner
Cuisine:
American
Ingredients
- 0.25 yellow onion 1/4 thinly sliced yellow onion
- 2 heads broccoli 2 heads, florets separated broccolis
- 4 carrot 4 peeled and made into ribbons carrots
- 1 garlic 1 peeled garlic clove
- 2 tbsps olive oil 2 tablespoons olive oil
- 12 ounces cherry tomato 1 container, halved cherry tomatoes
- 1 flat-leaf parsley 1 tablsepoons finely chopped fresh flat-leaf parsley
- 1 tbsp basil 1 tablespoon julienned basil
- 1 pound Shrimp 1 pound uncooked, deshelled tail off shrimps
- 1 pound pasta 1 pound bucatini pasta
Instructions
- Bring a large pot of salted water to a full boil and add the pasta. Cook the pasta according to package instructions for timing. 2 minutes’ prior of the end of cooking add the broccolis florets into the boiling pot. Drain and set aside.
- Add the carrots and parsley. Stir and cook for another 3 minutes.
- Add the cherry tomatoes and the shrimps and mix well until the shrimps are cooked thru.
- Sprinkle with basil and add the pasta with broccolis.
- Mix well and serve hot.
Cup of Yum
Nutrition Information
Calories
640kcal
(32%)
Carbohydrates
94g
(31%)
Protein
39g
(78%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Cholesterol
285mg
(95%)
Sodium
940mg
(39%)
Potassium
734mg
(16%)
Fiber
6g
(24%)
Sugar
8g
(16%)
Vitamin A
10660IU
(213%)
Vitamin C
28.7mg
(32%)
Calcium
218mg
(22%)
Iron
4.6mg
(26%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 640
% Daily Value*
| Calories | 640kcal | 32% |
| Carbohydrates | 94g | 31% |
| Protein | 39g | 78% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 285mg | 95% |
| Sodium | 940mg | 39% |
| Potassium | 734mg | 16% |
| Fiber | 6g | 24% |
| Sugar | 8g | 16% |
| Vitamin A | 10660IU | 213% |
| Vitamin C | 28.7mg | 32% |
| Calcium | 218mg | 22% |
| Iron | 4.6mg | 26% |
* Percent Daily Values are based on a 2,000 calorie diet.