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Sicilian Sweet and Sour Mackerel
Sicilian Sweet and Sour Mackerel - aka how to turn simple fish into a gourmet make-ahead meal!
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 4
Course:
Main Course
Cuisine:
Italian
Ingredients
- 500 gms – 1 lb. mackerel fillets with the skin on
- 1/3 cup flour
- salt to taste
- 1 garlic clove crushed
- 4 tbsp extra virgin olive oil
- 3 tbsp red wine vinegar
- ½ tbsp sugar
- 1 tsp oregano
- 2 bay leaves
- Vegetable oil for shallow frying