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4.8 from 45 votes

Simmered Taro (Satoimo no Nimono)

Simmered Taro (Satoimo no Nimono) is a classic home-cooked recipe that complements the main dish in a typical Japanese meal. This side dish is a humble yet wonderful way to appreciate the remarkable texture and pleasant sweetness of this starchy root vegetable.

Prep Time
15 mins
Cook Time
15 mins
Total Time
50 mins
Servings: 4 (as
Calories: 260 kcal
Course: Side Dish
Cuisine: Japanese

Ingredients

  • 10 taro (satoimo) (1¾ lb, 800 g)
  • ½ tsp Diamond Crystal kosher salt
  • 2 tsp neutral oil
For the Seasonings
  • 1¼ cups dashi (Japanese soup stock) (use standard Awase Dashi, dashi packet or powder, or Vegan Dashi)
  • 3 Tbsp sake
  • 2 Tbsp sugar
  • 2 Tbsp soy sauce
  • 1 Tbsp mirin
For the Garnish
  • yuzu peel (or julienned lemon peel; optional)

Instructions

    Cup of Yum
  1. Gather all the ingredients.
  2. Wash 10 taro (satoimo) with water and drain. Cut both ends and peel the skin. Taro is slimy, so be careful when you’re handling it with the knife.
  3. Sprinkle ½ tsp Diamond Crystal kosher salt over the taro and rub it with your hands. Then, rinse under cold water and drain completely.
  4. Now, pre-blanch the taro. Place the taro in a large pot and add enough water to cover the taro. Bring the water to a boil.
  5. Once boiling, reduce the heat and simmer for 5 minutes, or until a skewer inserted into the taro goes through smoothly. Pre-blanching helps the taro absorb flavors when simmering in seasonings. Drain and rinse off the sliminess under warm water.
  6. Heat 2 tsp neutral oil in the pot. Add the taro and quickly coat it with the oil. The oil helps lock the flavors inside the taro and prevent umami from going away. It also helps the taro keep its shape without breaking into pieces.
  7. Add 1¼ cups dashi (Japanese soup stock), 3 Tbsp sake, and 2 Tbsp sugar, and bring it to a boil. Skim if necessary.
  8. Lower the heat and place an otoshibuta (drop lid) on top. Simmer for 5 minutes.
  9. Remove the otoshibuta and add 2 Tbsp soy sauce; adding the soy sauce later helps the sweet flavors easily soak in. Place the otoshibuta back on and simmer for another 20–25 minutes (depending on the size of your taro; mine are large). Lastly, add 1 Tbsp mirin and gently shake the pot to coat the taro with the sauce. Adding the mirin toward the end gives a nice luster to the dish.
  10. Garnish with julienned yuzu peel, if you‘d like.
To Store
  1. You can keep the leftovers in an airtight container and store in the refrigerator for up to 3–4 days.

Nutrition Information

Calories 260kcal (13%) Carbohydrates 55g (18%) Protein 3g (6%) Fat 2g (3%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Sodium 263mg (11%) Potassium 1140mg (33%) Fiber 8g (32%) Sugar 4g (8%) Vitamin A 146IU (3%) Vitamin C 9mg (10%) Calcium 83mg (8%) Iron 1mg (6%)

Nutrition Facts

Serving: 4(as

Amount Per Serving

Calories 260

% Daily Value*

Calories 260kcal 13%
Carbohydrates 55g 18%
Protein 3g 6%
Fat 2g 3%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Sodium 263mg 11%
Potassium 1140mg 24%
Fiber 8g 32%
Sugar 4g 8%
Vitamin A 146IU 3%
Vitamin C 9mg 10%
Calcium 83mg 8%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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