0 from 3 votes
Simple and Delicious Baked Bananas
Baked bananas are deliciously sweet with a touch of cinnamon and honey! They are baked to perfection and I love nothing more than a dessert that's easy AND made with fruit!
Prep Time
5 mins
Total Time
15 mins
Servings: 3
Calories: 484 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 3 bananas
- 1 Tablespoon butter melted
- 1 Tablespoon honey
- 1 teaspoon cinnamon
- Optional toppings:
- chocolate chips
- whipping cream
Instructions
- Preheat the oven to 350 degrees. Cut the banana in half and lay in a 9x13 inch baking dish.
- Combine melted butter, honey and cinnamon and evenly spread onto the tops of the bananas.
- Bake for 15 minutes until they are as soft as you would like them. Serve with optional toppings.
Cup of Yum
Nutrition Information
Calories
484kcal
(24%)
Carbohydrates
100g
(33%)
Protein
4g
(8%)
Fat
13g
(20%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
0.5g
Cholesterol
30mg
(10%)
Sodium
95mg
(4%)
Potassium
1290mg
(37%)
Fiber
10g
(40%)
Sugar
60g
(120%)
Vitamin A
582IU
(12%)
Vitamin C
31mg
(34%)
Calcium
42mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 3Serving
Amount Per Serving
Calories 484
% Daily Value*
| Calories | 484kcal | 24% |
| Carbohydrates | 100g | 33% |
| Protein | 4g | 8% |
| Fat | 13g | 20% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.5g | 25% |
| Cholesterol | 30mg | 10% |
| Sodium | 95mg | 4% |
| Potassium | 1290mg | 27% |
| Fiber | 10g | 40% |
| Sugar | 60g | 120% |
| Vitamin A | 582IU | 12% |
| Vitamin C | 31mg | 34% |
| Calcium | 42mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.