0 from 9 votes
Simple Baked Cabbage
This simple baked cabbage is ridiculously amazing. The coconut oil, garlic and pepper crisp nicely for a wonderful new way to make a healthy side dish.
Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 4
Calories: 179 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 head cabbage
- ¼ cup coconut oil or olive oil
- 5 cloves garlic
- ¼ teaspoon black pepper
Instructions
- Preheat oven to 400 degrees F.
- Slice the head of cabbage into 1 inch round slices.
- Mix the oil, garlic and pepper together in a bowl.
- Grease a baking sheet with a little oil.
- Place the cabbage on the baking sheet and pour the oil mixture over each round evenly.
- Use the spoon to spread it around a little
- Bake for 20-25 dregrees
Cup of Yum
Notes
- Add additional spices before baking if desired.
Nutrition Information
Calories
179kcal
(9%)
Carbohydrates
14g
(5%)
Protein
3g
(6%)
Fat
13g
(20%)
Saturated Fat
11g
(55%)
Sodium
41mg
(2%)
Potassium
400mg
(11%)
Fiber
5g
(20%)
Sugar
7g
(14%)
Vitamin A
225IU
(5%)
Vitamin C
84.2mg
(94%)
Calcium
98mg
(10%)
Iron
1.1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 179
% Daily Value*
| Calories | 179kcal | 9% |
| Carbohydrates | 14g | 5% |
| Protein | 3g | 6% |
| Fat | 13g | 20% |
| Saturated Fat | 11g | 55% |
| Sodium | 41mg | 2% |
| Potassium | 400mg | 9% |
| Fiber | 5g | 20% |
| Sugar | 7g | 14% |
| Vitamin A | 225IU | 5% |
| Vitamin C | 84.2mg | 94% |
| Calcium | 98mg | 10% |
| Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.