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Simple Braised Oxtails
Braised Oxtails are fall-off-the-bone tender, with the most delicious, savory sauce. Serve them over a bed of mashed potatoes and a side of artisan bread and you are in for a serious treat!
Prep Time
15 mins
Cook Time
3 hrs
Total Time
3 hrs 15 mins
Servings: 4 servings
Calories: 728 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2 tablespoons olive oil
- 2 pounds oxtails
- 1 1/2 teaspoons salt
- 1 teaspoon black pepper
- 1 tablespoon minced garlic
- 2 cups beef broth
- 2 tablespoons Worcestershire sauce
- 1 pound baby carrots
- 10 ounces pearl onions
- 1 (15 ounce can) diced tomatoes undrained
- 1/2 teaspoon dried sage or 1 tablespoon minced fresh
- 1 prig fresh Rosemary
Instructions
- Preheat oven to 300 degrees Fahrenheit. Heat olive oil in a 5 quart dutch oven on the stovetop over medium-high heat.
- Season oxtail with salt and pepper. Sear in the dutch oven for 8 minutes, rotating the oxtails every 2 minutes until all sides are seared. Remove the oxtails from the pot and set aside.
- Add garlic into the pot and cook for 2 minutes, Slowly pour in beef broth to deglaze pan, scraping up any bits stuck to the bottom. Pour in worcestershire suace.
- Return oxtails to the pan and add in carrots, pearl onions, tomatoes, and sage. Stir to combine so meat is submerged in the liquid. Top with rosemary sprig.
- Place the lid on the dutch oven and transfer it to the preheated 300 degree oven. Cook for 2 1/2 to 3 hours until meat is tender. Serve hot.
Cup of Yum
Nutrition Information
Calories
728kcal
(36%)
Carbohydrates
23g
(8%)
Protein
74g
(148%)
Fat
38g
(58%)
Saturated Fat
13g
(65%)
Cholesterol
249mg
(83%)
Sodium
2086mg
(87%)
Potassium
705mg
(20%)
Fiber
6g
(24%)
Sugar
12g
(24%)
Vitamin A
15762IU
(315%)
Vitamin C
20mg
(22%)
Calcium
151mg
(15%)
Iron
12mg
(67%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 728
% Daily Value*
| Calories | 728kcal | 36% |
| Carbohydrates | 23g | 8% |
| Protein | 74g | 148% |
| Fat | 38g | 58% |
| Saturated Fat | 13g | 65% |
| Cholesterol | 249mg | 83% |
| Sodium | 2086mg | 87% |
| Potassium | 705mg | 15% |
| Fiber | 6g | 24% |
| Sugar | 12g | 24% |
| Vitamin A | 15762IU | 315% |
| Vitamin C | 20mg | 22% |
| Calcium | 151mg | 15% |
| Iron | 12mg | 67% |
* Percent Daily Values are based on a 2,000 calorie diet.