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0 from 21 votes

Simple Egg Salad

If you're tired of boring egg salad, this zesty and flavorful egg salad recipe will change that! It's quick and simple to make and uses everyday ingredients that pack a punch.

Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 4
Calories: 290 kcal
Course: Salad , Lunch
Cuisine: American

Ingredients

  • 6 eggs
  • 1/2 cup mayo
  • 1 teaspoon lemon juice
  • 1 teaspoon Dijon mustard
  • 1 tablespoon chopped fresh parsley
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon garlic powder
  • salt & pepper to taste
  • 1 stick celery chopped small
  • 1-2 tablespoons finely chopped red onion

Instructions

    Cup of Yum
  1. Hard boil your eggs. My preferred method is to time 10 minutes from the point the eggs have started to boil, and then I drain them and rinse them under cool water then let them sit in cold water in the pan they were cooked in until they've cooled (about 5-10 minutes).
  2. Meanwhile, to a medium bowl, add the mayo, lemon juice, Dijon mustard, parsley, smoked paprika, garlic powder, and some salt & pepper. Stir until it's combined.
  3. Peel and chop the eggs (chop them as coarsely or small as you like), then add them to the bowl along with the celery and onion. Stir/toss it together, then give it a taste and adjust ingredients if needed (e.g. add more salt & pepper - I am generous with both).
  4. You can serve it right away or chill it first to let the flavors meld some more. Serve in a sandwich/wraps, lettuce cups, etc.

Notes

  • Recipe makes enough for 4-6 sandwiches depending on how much you stuff them. Halve every ingredient to make the recipe for 2 sandwiches.
  • You can also find this recipe on page 218 of the Salt & Lavender: Everyday Essentials hardcover cookbook.

Nutrition Information

Calories 290kcal (15%) Carbohydrates 2g (1%) Protein 9g (18%) Fat 27g (42%) Saturated Fat 5g (25%) Trans Fat 1g Cholesterol 257mg (86%) Sodium 295mg (12%) Potassium 143mg (4%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 628IU (13%) Vitamin C 2mg (2%) Calcium 47mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 290

% Daily Value*

Calories 290kcal 15%
Carbohydrates 2g 1%
Protein 9g 18%
Fat 27g 42%
Saturated Fat 5g 25%
Trans Fat 1g 50%
Cholesterol 257mg 86%
Sodium 295mg 12%
Potassium 143mg 3%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 628IU 13%
Vitamin C 2mg 2%
Calcium 47mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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