
0 from 69 votes
Simple Fresh Zucchini Pasta Sauce
This zucchini pasta sauce is the perfect way to use up your summer zucchini harvest! It's easy to make in 30 minutes, buttery, and totally delicious.
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4
Calories: 382 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 8 ounces uncooked pasta I used fettuccine
- 1.5 pounds zucchini diced
- 1 tablespoon olive oil
- 2 tablespoons butter divided
- 1/2 small onion chopped
- 2 cloves garlic minced
- 1 dash Italian seasoning
- 1/2 cup chicken or veg broth
- 1 teaspoon lemon juice
- 1/2 cup freshly grated Parmesan cheese
- salt & pepper to taste
Instructions
- Boil a salted pot of water for your pasta. Cook the pasta al dente according to package directions.
- Meanwhile, chop the zucchini and prep your other ingredients.
- Add the olive oil and one tablespoon of the butter to a skillet over medium-high heat. Add the onion and sauté for 5 minutes.
- Add the zucchini, garlic, and Italian seasoning to the pan. Cook for 5 minutes, stirring occasionally.
- Add the remaining butter, chicken broth, and lemon juice to the pan. Let it cook for 1-2 minutes or so.
- Stir in the parmesan cheese and toss with the drained pasta (add a splash of pasta water if you wish). Season with salt & pepper as needed and enjoy immediately.
Cup of Yum
Notes
- Zucchini sizing is pretty subjective, so I figured that including a weight would be the most useful thing to do. I used 3 small-to-medium zucchini totaling around 1.5 pounds. Anything around 1 lb. or so will work, but I wouldn't go less than that if you're feeding 4 people.
Nutrition Information
Calories
382kcal
(19%)
Carbohydrates
50g
(17%)
Protein
15g
(30%)
Fat
14g
(22%)
Saturated Fat
7g
(35%)
Cholesterol
26mg
(9%)
Sodium
366mg
(15%)
Potassium
622mg
(18%)
Fiber
4g
(16%)
Sugar
6g
(12%)
Vitamin A
623IU
(12%)
Vitamin C
34mg
(38%)
Calcium
184mg
(18%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 382
% Daily Value*
Calories | 382kcal | 19% |
Carbohydrates | 50g | 17% |
Protein | 15g | 30% |
Fat | 14g | 22% |
Saturated Fat | 7g | 35% |
Cholesterol | 26mg | 9% |
Sodium | 366mg | 15% |
Potassium | 622mg | 13% |
Fiber | 4g | 16% |
Sugar | 6g | 12% |
Vitamin A | 623IU | 12% |
Vitamin C | 34mg | 38% |
Calcium | 184mg | 18% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.