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Simple Sautéed Cabbage Recipe

This Sautéed Cabbage recipe is ready in under 20 minutes and made with only a few simple ingredients for the BEST flavor. It's an easy side dish that is rich in savory and subtly sweet flavor and gets beautifully caramelized when cooked in a skillet.

Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 4
Calories: 112 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 1 medium head cabbage green
  • 2 Tbsp. butter or oil
  • 1 clove garlic crushed
  • ½ tsp. salt to taste
  • ¼ tsp. black pepper to taste

Instructions

    Cup of Yum
  1. Shred the Cabbage: Cut entire head of cabbage into ¼-½” slices.* You should end up with roughly 7-8 cups of shredded cabbage. (Read recipe notes below to learn how to shred cabbage.)
  2. Sauté the first Half: Place a large skillet over medium heat and add butter and crushed garlic. Sauté for 1 minute. Add in roughly half of the sliced cabbage and cook for a minute or two until it starts to wilt and shrink down some.
  3. Add the Rest: Add in the remaining half of the cabbage along with the salt and pepper. Continue cooking for 12-15 minutes, stirring every 2-3 minutes. (Let it sit for a few minutes without stirring if you’d like it to caramelize.)
  4. Serve immediately and enjoy!

Notes

  • Prep-Ahead Instructions:
  • Thinly slice cabbage and store in the refrigerator for up to 3 days.
  • Storage Directions:
  • Put in an airtight container. Place cabbage in the refrigerator for up to 3-4 days. You can freeze leftovers for up to 3-4 months.  Thaw and eat as a side dish or add it to soups and stews. Add leftovers to a large skillet over medium heat and cook for 2-3 minutes, or until heated through.
  • Recipe Tips:
  • Similar sized. Cut the cabbage into slices that are the same thickness so it all cooks up at the same rate.
  • Do it twice. Add the cabbage into the skillet in two batches so it will all fit easily.
  • Let it sit. Letting the cabbage cook in the skillet without stirring for a few minutes gives it time to contact the hot skillet and caramelize.
  • Bigger is better. Use a larger skillet or saucepan so the most cabbage makes contact with the heat and can caramelize.
  • Keep it fresh. Opt for whole garlic cloves when possible. In a pinch, garlic powder will work.

Nutrition Information

Calories 112kcal (6%) Carbohydrates 14g (5%) Protein 3g (6%) Fat 6g (9%) Saturated Fat 4g (20%) Trans Fat 1g Cholesterol 16mg (5%) Sodium 333mg (14%) Potassium 395mg (11%) Fiber 6g (24%) Sugar 7g (14%) Vitamin A 409IU (8%) Vitamin C 83mg (92%) Calcium 95mg (10%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 112

% Daily Value*

Calories 112kcal 6%
Carbohydrates 14g 5%
Protein 3g 6%
Fat 6g 9%
Saturated Fat 4g 20%
Trans Fat 1g 50%
Cholesterol 16mg 5%
Sodium 333mg 14%
Potassium 395mg 8%
Fiber 6g 24%
Sugar 7g 14%
Vitamin A 409IU 8%
Vitamin C 83mg 92%
Calcium 95mg 10%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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