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Simple Soba Noodle Stir Fry Recipe

It doesn't get much simpler than this Soba Noodle Stir Fry recipe! All you need is soba noodles, vegetables, and a scrumptious sauce and you have a savory umami dish at your fingertips! 

Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 4 servings
Calories: 154 kcal
Course: Main Course
Cuisine: Asian

Ingredients

For the Sauce
  • 2 tablespoons soy sauce
  • 2 tablespoons mushroom or vegetable broth
  • 2 teaspoons rice vinegar
  • 2 teaspoons Sriracha
  • 1 tablespoon brown sugar
For the Stir Fry
  • 4 ounces dry soba noodles
  • 1 tablespoon vegetable oil
  • 1/4 lb sliced brown mushrooms
  • 1 1/2 cups broccoli florets
  • 1 cup sliced bell pepper
  • 3/4 cup shelled edamame beans fresh or frozen
  • 2 scallions white and light green parts sliced into 1" pieces
  • 1 tablespoon minced fresh garlic
  • 1 tablespoon toasted sesame seeds

Instructions

    Cup of Yum
  1. Prepare the sauce by whisking together the soy sauce, mushroom broth, rice vinegar, sriracha, and brown sugar in a small bowl. Set aside.
  2. Cook the noodles al dente according to package directions. Drain and rinse with cold water. Set aside.
  3. Heat the vegetable oil in a large skillet set over medium-high heat. Once the oil is shimmering, add the mushrooms in a single layer and brown for 1-2 minutes per side. Remove from pan and set aside.
  4. Add the broccoli to the pan and saute for 3-4 minutes, until tender-crisp. Add the bell peppers, shelled edamame, and scallion. Stir fry for another 1-2 minutes, until bell peppers have softened.
  5. Add the garlic, sauce, mushrooms and noodles to the pan. Use tongs to toss the noodles and coat the vegetables in sauce. Allow the sauce to bubble up and thicken for 60 seconds. Turn off the heat, garnish with sesame seeds, and serve hot.

Notes

  • You can store this recipe in an airtight container in your fridge for 2-3 days.
  • The texture and makeup for Soba noodles is not ideal for freezing so I would not recommend freezing this dish.
  • To reheat this dish you can do so in a skillet with oil over medium heat or in your microwave until everything has warmed through.

Nutrition Information

Serving 1serving Calories 154kcal (8%) Carbohydrates 21g (7%) Protein 7g (14%) Fat 6g (9%) Saturated Fat 1g (5%) Polyunsaturated Fat 5g Sodium 553mg (23%) Fiber 5g (20%) Sugar 6g (12%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 154

% Daily Value*

Serving 1serving
Calories 154kcal 8%
Carbohydrates 21g 7%
Protein 7g 14%
Fat 6g 9%
Saturated Fat 1g 5%
Polyunsaturated Fat 5g 29%
Sodium 553mg 23%
Fiber 5g 20%
Sugar 6g 12%

* Percent Daily Values are based on a 2,000 calorie diet.