4.0 from 135 votes
Single Serve Apple Cinnamon Baked Oatmeal
This easy apple cinnamon baked oatmeal recipe makes just one serving! It's loaded with flavor and the perfect cozy breakfast for one.
Prep Time
10 mins
Cook Time
10 mins
Total Time
45 mins
Servings: 1
Calories: 254 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- ½ cup old fashioned rolled oats
- ½ cup unsweetened almond milk
- ½ teaspoon chia seeds optional
- ½ teaspoon baking powder
- ¼ teaspoon ground cinnamon
- 1 pinch sea salt
- 2 Tablespoon unsweetened applesauce
- 1 Tablespoon maple syrup
- 2 Tablespoon chopped apples plus more for topping
- Toppings: extra apple chunks, a drizzle of maple syrup and/or a drizzle of nut butter
Instructions
- Preheat: Preheat oven to 350°F.
- Mix ingredients: Combine all ingredients in a mixing bowl.
- Pour: Pour into a greased ramekin (I used an 8 oz dish). Top with additional chopped apples.
- Bake: Bake at 350°F for 30-35 minutes or until an inserted toothpick comes out clean.
- Enjoy: Let cool, add toppings of choice and dive in.
Cup of Yum
Notes
- protein powder
- Want to add protein powder? Add 2 tablespoons of protein powder (I would use vanilla in this recipe!) while mixing. You shouldn't need to add any extra liquid, but if the mixture is dry while mixing you can add a splash of extra milk.
Nutrition Information
Serving
1without toppings
Calories
254kcal
(13%)
Carbohydrates
49g
(16%)
Protein
6g
(12%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Monounsaturated Fat
1g
Sodium
487mg
(20%)
Potassium
181mg
(5%)
Fiber
6g
(24%)
Sugar
17g
(34%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 254
% Daily Value*
| Serving | 1without toppings | |
| Calories | 254kcal | 13% |
| Carbohydrates | 49g | 16% |
| Protein | 6g | 12% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 487mg | 20% |
| Potassium | 181mg | 4% |
| Fiber | 6g | 24% |
| Sugar | 17g | 34% |
* Percent Daily Values are based on a 2,000 calorie diet.