
5.0 from 12 votes
Single Serve Chocolate Chips Banana Bread
These individual Chocolate Chip Banana Breads are a great way to use up any overripe or frozen bananas. They are gluten free and can be refined sugar free if you use sugar free chocolate chips.
Prep Time
15 mins
Cook Time
15 mins
Total Time
33 mins
Servings: 9 muffins
Calories: 135 kcal
Course:
Dessert , Snacks
Cuisine:
American
Ingredients
- 1/2 cup old fashioned oats
- 1/2 cup water
- 7/8 cup oat flour
- 1 tsp baking powder
- 1/2 tsp baking soda
- 2 eggs
- 2 medium frozen and thawed bananas
- 2 tbsp honey
- 1 coop vanilla casein protein powder
- 1 tsp vanilla
- 1/4 cup mini chocolate chips
Instructions
- Preheat oven to 350F.
- Microwave the ripe frozen bananas to thaw. Frozen bananas are sweeter and more liquidy. Non frozen will work but not as well.
- Mix the oats and water and microwave for one minute in a large bowl.
- Mix in the banana and stir until it is well incorporated. Allow to cool a bit.
- Add in the eggs and stir
- In a different bowl mix the oat flour, casein, baking soda, and baking powder until no clumps remain.
- Pour into wet ingredients and mix.
- Spray a regular sized muffin tin with oil and fill 9 wells.
- Bake for 16-18 minutes.
Cup of Yum
Nutrition Information
Calories
135kcal
(7%)
Carbohydrates
22.3g
(7%)
Protein
4.6g
(9%)
Fat
3g
(5%)
Nutrition Facts
Serving: 9muffins
Amount Per Serving
Calories 135
% Daily Value*
Calories | 135kcal | 7% |
Carbohydrates | 22.3g | 7% |
Protein | 4.6g | 9% |
Fat | 3g | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.