5.0 from 30 votes
Single-Serve Cookie Dough Dip
A speedy cookie dough dip that satisfies your sweet tooth while keeping things light and packed with protein!
Prep Time
5 mins
Total Time
5 mins
Servings: 1 Person
Calories: 236 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 1 tablespoon natural peanut butter
- 1 tablespoon monk fruit or stevia
- 1 ingle-serve container Greek yogurt
- 1 teaspoon mini chocolate chips divided
Instructions
- In a small bowl, stir the peanut butter and sweetener together until well mixed. Add in 1 teaspoon of the Greek yogurt and stir until a thick, cookie dough-like mixture forms. Stir in 1/2 teaspoon of the chocolate chips.
- Roll the cookie dough into small balls and stir into the container of Greek yogurt.
- Top with the remaining chocolate chips and enjoy!
Cup of Yum
Nutrition Information
Calories
236kcal
(12%)
Carbohydrates
20.7g
(7%)
Protein
18.5g
(37%)
Fat
9.2g
(14%)
Saturated Fat
2.5g
(13%)
Cholesterol
5mg
(2%)
Sodium
140mg
(6%)
Potassium
210mg
(6%)
Fiber
7g
(28%)
Sugar
10.9g
(22%)
Vitamin A
100IU
(2%)
Calcium
150mg
(15%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 1Person
Amount Per Serving
Calories 236
% Daily Value*
| Calories | 236kcal | 12% |
| Carbohydrates | 20.7g | 7% |
| Protein | 18.5g | 37% |
| Fat | 9.2g | 14% |
| Saturated Fat | 2.5g | 13% |
| Cholesterol | 5mg | 2% |
| Sodium | 140mg | 6% |
| Potassium | 210mg | 4% |
| Fiber | 7g | 28% |
| Sugar | 10.9g | 22% |
| Vitamin A | 100IU | 2% |
| Calcium | 150mg | 15% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.