Siobhán's Medical Medium no-chocolate cake without cocoa
Tasteful Medical Medium no-chocolate cake made with oat flour and carob.
Ingredients
- 1 cup almond milk unsweetened
- 1 cup cashew nuts
- 3 tbsp Nutella see recipe below, MM proof
- 1½ cups hazelnut 200 grams
- 1 tbsp lemon juice
- ¾ cup coconut flower sugar
- 1 cup cashew nuts
- 2 tbsp carob powder
- 2 cups oat flour gluten-free
- ¼ cup carob powder
- ¾ cups coconut flower sugar
- 1 tbsp vanilla powder or extract, Bourbon variety
- 1¾ cups coconut flower sugar
- 2 teaspoons vanilla powder or extract, Bourbon variety
- ¼ cup carob powder
- ½ cup date syrup (80 grams)
- ¾ cup carob powder
- ¼ cup maple syrup
- 1 tsp vanilla powder or extract, Bourbon variety
- or ⅔ or ⅔ cup coconut flower sugar 80 grams
- 2 teaspoons baking powder corn and aluminum free
- ¼ cup almond milk add more to get the right frosting consistency
- ¼ cup maple syrup
- 1½ tsp baking soda
- ¼ cup almond milk add more to get the right frosting consistency
- ⅔ cup applesauce unsweetened
- 1 tbsp vanilla powder or extract, Bourbon variety
- ½ cup coconut oil melted
- 1 cup water boiling: this step is important!
Instructions
- Important note before your proceed: you will bake 2 cakes. So either 2 cakes of the same size in 2 cake pans of the same size which you can bake at the same time OR 2 cakes of the same size baked after eachother using the same cake pan.
- Preheat oven to 360F or 180C and line 2(!) round cake pans of the same size with non-bleached parchment paper. If you don't have 2 same cake pans you have to bake the cakes in 2 rounds.
- Now choose between the vanilla frosting Nutella frosting. You don't have to make both! And for the vanilla frosting you don't have to make Nutella!
- Lay one cake on a flat plate. Frost the top of this cake with ¼ to ⅓ of the frosting with a spatula.
- Preheat the oven at 180°C. Prepare an o en tray with parchment paper or a baking sheet.
- Measure 1 cup unsweetened almond milk and add the tablespoon of lemon juice to it. Stir slightly and set aside to curdle.
- Mix all the ingredients for the frosting until you get a good frosting consistency.
- Carefully place the second cake in top of the frosted cake.
- Roast the hazelnuts until they start to brown for about 10-15 minutes. Let the hazelnuts cool down.
- In a large bowl, add the flour, sugar, carob powder, baking powder and baking soda. Whisk well to combine.
- Frost the outside of the cake with the rest of the frosting
- Blend the hazelnuts in a blender. Its very important to blend the hazelnuts without the other ingredients first. Otherwise the mixture cannot become smooth anymore. It has to look like nut butter.
- Add the coconut oil, applesauce, vanilla and almond milk/lemon mixture. Mix until well combined.
- After blending the hazelnuts put in the other ingredients. Mix again until everything is well mixed and has a beautiful dark brown colour.
- While slowly mixing, carefully pour in the boiling water, continuing to mix into the cake batter until combined. The batter will seem very runny at this point, that is how it should be.
- Divide the batter evenly between your cake pans. Bake for 30 to 35 minutes, or until a toothpick inserted in the center comes out clean. After 10 minutes of cooling in the pan, carefully remove the cakes from the pans and let cool completely before frosting.
Nutrition Information
Nutrition Facts
Serving: 12 small servings or 8 larger
Amount Per Serving
Calories 418
% Daily Value*
| Calories | 418kcal | 21% |
| Carbohydrates | 60g | 20% |
| Protein | 6g | 12% |
| Fat | 19g | 29% |
| Saturated Fat | 12g | 60% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 0.1mg | 0% |
| Sodium | 308mg | 13% |
| Potassium | 261mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 33g | 66% |
| Vitamin A | 5IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 145mg | 15% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.