5.0 from 9 votes
Sizzle Steak
Thinly sliced beef is soaked in a flavorful marinade of soy, lemon, garlic, and Worcestershire then seared quickly in a hot pan to create a juicy and tender steak dinner in just minutes.
Prep Time
5 mins
Cook Time
5 mins
marinate
15 mins
Total Time
26 mins
Servings: 6 servings
Calories: 308 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 2 pounds sizzle steak
- 1 tablespoon oil
Sizzle Steak Marinade
- 1/4 cup soy sauce
- 1/4 cup vegetable oil
- 2 tablespoons lemon juice
- 2 tablespoons Worcestershire sauce
- 1 tablespoon dried basil
- 2 teaspoons garlic powder
- 1/2 teaspoon black pepper
- 1 teaspoon hot sauce optional
Garnish (optional)
- chopped parsley
Instructions
- Make the marinade by combining all of the ingredients in the marinade section in a zip top bag or container. Mix until well combined.
- Add the sizzle steak and work it around until it is evenly coated in the marinade. Let it marinate in the refrigerator for 15-30 minutes.
- Heat a large skillet with 1 tablespoon oil over medium high heat. Once hot add the steak into the pan. Don't stir or touch it for 2-3 minutes to get a nice sear on the first side. Then flip the sizzle steak pieces to finish cooking on the other side for an additional 2-3 minutes.Try to avoid over crowding the pan. You can cook the steak in batches if the pan gets too full.
- Once done, garnish with with freshly chopped parsley and serve warm. Pan juices can be spooned over the sizzle steak for additional flavor.
Cup of Yum
Nutrition Information
Calories
308kcal
(15%)
Carbohydrates
2g
(1%)
Protein
36g
(72%)
Fat
17g
(26%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
6g
Monounsaturated Fat
6g
Trans Fat
1g
Cholesterol
92mg
(31%)
Sodium
660mg
(28%)
Potassium
625mg
(18%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
8IU
(0%)
Vitamin C
2mg
(2%)
Calcium
52mg
(5%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 308
% Daily Value*
| Calories | 308kcal | 15% |
| Carbohydrates | 2g | 1% |
| Protein | 36g | 72% |
| Fat | 17g | 26% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 1g | 50% |
| Cholesterol | 92mg | 31% |
| Sodium | 660mg | 28% |
| Potassium | 625mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 8IU | 0% |
| Vitamin C | 2mg | 2% |
| Calcium | 52mg | 5% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.