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												Skillet Beef Tenderloin Roast au Poivre & Mushrooms
This Beef Tenderloin Roast au Poivre & Mushrooms takes the classic French Steak au Poivre and uses a pepper and salt encrusted tenderloin roast instead.
Prep Time
														10 mins
													Cook Time
														10 mins
													Total Time
														55 mins
													
													Servings:  6 
												
																																				
													Calories:  143 kcal
												
																								
																								
																								
													Course:  
																											Main Course 																									
																								
																								
																								
													Cuisine:  
																											French 																									
																							Ingredients
- one pounds Sterling Silver Premium Meats Tenderloin Roast beef
 - 1 tablespoon vegetable oil
 - 1 tablespoon coarsely crushed black pepper
 - 1 tablespoon minced fresh thyme
 - 1 tablespoon flaked sea salt
 
Mushroom Cognac Sauce
- 1 tablespoon unsalted butter
 - 1 large shallot finely diced
 - 2 cups mushrooms
 - 1/4 cup beef broth
 - 1/4 cup plus 1 tsp. Cognac or brandy
 - 1/2 cup heavy cream
 - fresh thyme springs to garnish
 
Instructions
- Pre-heat your oven to 350 °F.
 - Combine the oil, pepper, thyme and salt together to form a paste. Pat the tenderloin roast dry, then apply the paste in a even layer on top of the roast and down the sides. Place in a skillet.
 - Cook the tenderloin roast until it is ten degrees before your desired internal temperature. ( example, if you want medium rare at 135 °F, then remove the roast when the thermometer reads 125 °F.
 - Remove the roast, place it on a plate and tent it with tinfoil.
 - Using oven mitts as the skillet is hot, place it on the stove. Over medium heat, melt the butter and mix with the drippings from the roast. Add in the shallot and fry for 4-5 minutes.
 - Add in the mushrooms and continue to fry with the shallots. Fry until the scallions are soft and tender and the mushrooms have reduced in size and are fully cooked.
 - Add the cognac in and fry for another 2-3 minutes, letting it soak into the mushrooms and evaporate slightly. Scrape the bottom of the skillet, using the cognac to deglaze it.
 - Stir in the cream and heat.
 - Slice the tenderloin roast into disks. Top with the cognac mushroom sauce and serve.
 
																		Cup of Yum
																	
																Nutrition Information
																											
														Calories  
														143kcal
																													(7%)
																																									
														Carbohydrates  
														3g
																													(1%)
																																									
														Protein  
														1g
																													(2%)
																																									
														Fat  
														11g
																													(17%)
																																									
														Saturated Fat  
														7g
																													(35%)
																																									
														Cholesterol  
														32mg
																													(11%)
																																									
														Sodium  
														1210mg
																													(50%)
																																									
														Potassium  
														150mg
																													(4%)
																																									
														Vitamin A  
														410IU
																													(8%)
																																									
														Vitamin C  
														2.9mg
																													(3%)
																																									
														Calcium  
														22mg
																													(2%)
																																									
														Iron  
														0.5mg
																													(3%)
																																							
												
																									Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 143
% Daily Value*
| Calories | 143kcal | 7% | 
| Carbohydrates | 3g | 1% | 
| Protein | 1g | 2% | 
| Fat | 11g | 17% | 
| Saturated Fat | 7g | 35% | 
| Cholesterol | 32mg | 11% | 
| Sodium | 1210mg | 50% | 
| Potassium | 150mg | 3% | 
| Vitamin A | 410IU | 8% | 
| Vitamin C | 2.9mg | 3% | 
| Calcium | 22mg | 2% | 
| Iron | 0.5mg | 3% | 
* Percent Daily Values are based on a 2,000 calorie diet.