
5.0 from 15 votes
Skillet Honey Garlic Chicken
Skillet honey garlic chicken is a delicious sweet and savory honey garlic chicken recipe.
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 4 servings
Calories: 302 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1/2 cup honey
- 1/4 cup lite soy sauce
- 4 cloves garlic minced
- 1 teaspoon fresh ginger minced
- 1 tablespoon olive oil
- 4 boneless skinless chicken breast halves about 6 ounces each
Instructions
- Whisk honey, soy sauce, garlic, and ginger together until well-combined. Set aside.
- Heat a large skillet (10 or 12 inches) over medium heat.
- Add olive oil, and swirl to coat pan.
- Cook chicken until golden brown.
- Flip chicken, and reduce heat to medium-low.
- Continue cooking until chicken reaches 165 F.
- Remove chicken to plate and keep warm.
- Add sauce mixture to now-empty skillet, and bring to a simmer over medium-low heat.
- Let sauce simmer, stirring regularly, until it thickens and becomes syrupy, about 3-5 minutes.
- Toss chicken in sauce, and serve.
Cup of Yum
Notes
- *Nutrition values are estimates.
Nutrition Information
Serving
1serving
Calories
302kcal
(15%)
Carbohydrates
36g
(12%)
Protein
25g
(50%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Cholesterol
72mg
(24%)
Sodium
943mg
(39%)
Potassium
482mg
(14%)
Sugar
35g
(70%)
Vitamin A
35IU
(1%)
Vitamin C
2.5mg
(3%)
Calcium
17mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 302
% Daily Value*
Serving | 1serving | |
Calories | 302kcal | 15% |
Carbohydrates | 36g | 12% |
Protein | 25g | 50% |
Fat | 6g | 9% |
Saturated Fat | 1g | 5% |
Cholesterol | 72mg | 24% |
Sodium | 943mg | 39% |
Potassium | 482mg | 10% |
Sugar | 35g | 70% |
Vitamin A | 35IU | 1% |
Vitamin C | 2.5mg | 3% |
Calcium | 17mg | 2% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.