0 from 3 votes
Skillet Monterey Chicken
Skillet Monterey Chicken is a 30 minute meal that the entire family will fall in love with! Smothered in BBQ sauce, monterey jack cheese and bacon this meal is full of flavor!
Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 4 servings
Calories: 498 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 4 boneless chicken breasts, thinly sliced
- 2 tablespoons olive oil
- salt and pepper to taste
- 3 tablespoons honey
- 3 tablespoons soy sauce
- 3 tablespoons Worcestershire sauce
- ½ teaspoon minced garlic
- ½ teaspoon salt
- 8 tablespoons barbecue sauce, divided
- 1 cup shredded Monterey Jack cheese, divided
- 8 slices cooked and crumbled apple-smoked bacon, divided
- sliced green onions, divided
- 1 diced Roma tomato, divided
Instructions
- In a large skillet add 2 tablespoons olive oil. Season 4 boneless chicken breasts, with salt and pepper to taste. Cook the chicken on medium-high heat for 3-5 minutes on each side or until brown on each side and cook until no longer pink in the center. Remove chicken and set aside on a plate.
- Add 3 tablespoons honey, 3 tablespoons soy sauce, 3 tablespoons Worcestershire sauce, ½ teaspoon minced garlic, and ½ teaspoon salt to the skillet and bring it to a simmer over medium-high heat.
- Add the chicken back to the skillet and simmer for 1-2 minutes.
- Top each piece of chicken with 2 tablespoons of barbecue sauce. Sprinkle on the shredded cheese and the cooked and crumbled bacon.
- Continue to simmer until the cheese melts. Garnish with sliced green onions, and diced tomato and serve!
Cup of Yum
Nutrition Information
Calories
498kcal
(25%)
Carbohydrates
31g
(10%)
Protein
33g
(66%)
Fat
27g
(42%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
3g
Monounsaturated Fat
12g
Trans Fat
0.1g
Cholesterol
100mg
(33%)
Sodium
1873mg
(78%)
Potassium
530mg
(15%)
Fiber
1g
(4%)
Sugar
27g
(54%)
Vitamin A
529IU
(11%)
Vitamin C
4mg
(4%)
Calcium
254mg
(25%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 498
% Daily Value*
| Calories | 498kcal | 25% |
| Carbohydrates | 31g | 10% |
| Protein | 33g | 66% |
| Fat | 27g | 42% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 12g | 60% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 100mg | 33% |
| Sodium | 1873mg | 78% |
| Potassium | 530mg | 11% |
| Fiber | 1g | 4% |
| Sugar | 27g | 54% |
| Vitamin A | 529IU | 11% |
| Vitamin C | 4mg | 4% |
| Calcium | 254mg | 25% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.