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4.9 from 123 votes

Skinny Chick-fil-A Honey Roasted BBQ Sauce

Tangy, sweet and absolutely delicious! Try this healthier take on Chick-fil-A's Honey Roasted BBQ sauce for only 17 calories per serving. This sauce is perfect for salads, sandwiches or dipping your favorite chicken nuggets and fries!

Prep Time
5 mins
Total Time
5 mins
Servings: 6
Calories: 17 kcal
Course: Condiments
Cuisine: American

Ingredients

  • 2 Tbsp BBQ Sauce (30g) I used G Hugh’s
  • 6 Tbsp fat free sour cream (90g)
  • 1 Tbsp yellow mustard (15g)
  • 2 tsp dijon mustard (10g)
  • 1/4 cup sugar-free pancake syrup (60g) or pure maple syrup, or honey
  • 1 tsp Worcestershire sauce (5g)

Instructions

    Cup of Yum
  1. Combine all the ingredients and mix thoroughly! Top on your favorite chicken dish or use however your heart desires!

Nutrition Information

Serving 2tbsp (30g) Calories 17kcal (1%) Carbohydrates 2.5g (1%) Protein 1g (2%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 17

% Daily Value*

Serving 2tbsp (30g)
Calories 17kcal 1%
Carbohydrates 2.5g 1%
Protein 1g 2%

* Percent Daily Values are based on a 2,000 calorie diet.