5 from 3 votes
Skinny Creamy Cauliflower Soup
Simple and delicious, this skinny cauliflower soup is creamy and the perfect lunch or dinner!
Prep Time
5 mins
Cook Time
20 mins
Total Time
25 mins
Servings:
6
Calories:
150 kcal
Course:
Main Course, Soup
Cuisine:
American
Ingredients
- 2 pounds cauliflower about 1 large head, chopped
- ½ onion s, medium, chopped
- 2 cups vegetable broth reduced sodium, or chicken broth
- 1 cup half and half fat free
- ½ cup cheese jack or Mexican blend, reduced fat, about 1 ounce, grated
- 2 ounces Bacon minced (if desired, cooked
- 2 green onions or more if you like
- black pepper black
- salt
Notes
- Nutrition: Per Serving (with bacon) About: 150 calories, 3.5 g fat, 1.5 g saturated fat, 12 g protein, 21 g carbohydrates, 5 g dietary fiber, 740 mg sodium; WW Points plus value 4