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Skinny Hawaiian Mai Tai
Enjoy all the vacation vibes and none of the guilt with my Skinny Hawaiian Mai Tai recipe. Sweetened with orange liqueur, pineapple juice, and just a splash of cherry juice, this lightened-up version of the quintessential tropical cocktail is lightly sweet, perfectly refreshing, and my current favorite way to welcome the weekend.
Prep Time
5 mins
Total Time
5 mins
Servings: 1
Calories: 195 kcal
Course:
Cocktails
Cuisine:
Hawaiian
Ingredients
- 1.5 ounces rum
- 1 ounce orange liqueur
- 2 ounces pineapple juice
- 1/2 ounce lime juice
- 1 teaspoon maraschino cherry juice
- pineapple wedge for garnish
- maraschino cherry for garnish
Instructions
- Fill a cocktail shaker with rum, orange liqueur, pineapple juice, and lime juice.
- Fill the shaker with ice, cover, shake vigorously, and strain into a cocktail shaker filled with ice.
- Drizzle in maraschino cherry juice.
- Garnish with a pineapple wedge and maraschino cherries.
Cup of Yum
Notes
- Make a pitcher: Simply adjust the quantities up by about 8x and add everything but the maraschino cherry juice to a pitcher and stir. When it is time to serve, shake each cocktail individually before floating it with cherry juice and garnishing with fruit.
Nutrition Information
Serving
1g
Calories
195kcal
(10%)
Carbohydrates
21g
(7%)
Protein
10g
(20%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol
26mg
(9%)
Sodium
27mg
(1%)
Potassium
244mg
(7%)
Fiber
1g
(4%)
Sugar
19g
(38%)
Vitamin A
10IU
(0%)
Vitamin C
10mg
(11%)
Calcium
18mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 195
% Daily Value*
| Serving | 1g | |
| Calories | 195kcal | 10% |
| Carbohydrates | 21g | 7% |
| Protein | 10g | 20% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 26mg | 9% |
| Sodium | 27mg | 1% |
| Potassium | 244mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 19g | 38% |
| Vitamin A | 10IU | 0% |
| Vitamin C | 10mg | 11% |
| Calcium | 18mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.