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5.0 from 6 votes

Skinny Peach Lemonade

A sweet indulgence, without all the extra calories — this skinny peach lemonade is our new favorite summertime drink!

Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 4
Calories: 71 kcal
Course: Drinks
Cuisine: American

Ingredients

  • 4-5 peaches sliced, skin on
  • 4 cups water
  • 1/4 cup Truvia or other stevia sweetener
  • 1 cup lemon juice fresh squeezed
  • ice
  • fresh mint optional

Instructions

    Cup of Yum
  1. Cut peaches in half and remove pits.
  2. Cut peach halves into slices, about 1/2" thick, leaving skin on. Add peaches and stevia to a medium saucepan, then fill with water.
  3. Bring to a boil, then reduce heat. Allow to simmer uncovered for 5 minutes.
  4. Remove from heat and set aside. Allow to cool for at least 10 minutes.
  5. Once cooled, pour the peach mixture into a blender and blend until smooth.
  6. Pour peach puree into a freezer bag or storage container and refrigerate.
  7. When peach mixture is fully chilled, remove from bag or container and pour into a pitcher through a strainer to remove the pulp.
  8. Stir fresh lemon juice into pitcher. Keep refrigerated until ready to serve.
  9. To serve, pour over a glass full of ice. Garnish with fresh mint and peach slices.

Notes

  • Note: Nutrition information is a rough estimate only; actual values will vary based on the exact ingredients used and amount of recipe prepared.

Nutrition Information

Calories 71kcal (4%) Carbohydrates 18g (6%) Protein 1g (2%) Sodium 13mg (1%) Potassium 347mg (10%) Fiber 2g (8%) Sugar 14g (28%) Vitamin A 490IU (10%) Vitamin C 33.5mg (37%) Calcium 20mg (2%) Iron 0.4mg (2%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 71

% Daily Value*

Calories 71kcal 4%
Carbohydrates 18g 6%
Protein 1g 2%
Sodium 13mg 1%
Potassium 347mg 7%
Fiber 2g 8%
Sugar 14g 28%
Vitamin A 490IU 10%
Vitamin C 33.5mg 37%
Calcium 20mg 2%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.