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Skinny Roasted Cod With Tomatoes
3.7 from 30 votes

Skinny Roasted Cod With Tomatoes

Skinny Roasted Cod With Tomatoes is an easy, healthy meal that you should add to your weekly rotation. The fish is mild, tender and flavorful and the roasted tomatoes are super sweet.

Prep Time
5 mins
Cook Time
30 mins
Total Time
35 mins
Servings: 2
Course: Dinner
Cuisine: American

Ingredients

  • 2 cod thawed, fillets
  • 2 tablespoon olive oil
  • 1 pint grape tomatoes I found mine at Trader Joe's, multicolored
  • 1 teaspoon herbes de provence or thyme and oregano
  • salt
  • black pepper
  • lemon juice of 1
  • lemon slices

Instructions

    Cup of Yum
  1. Preheat oven to 350°.
  2. Pat fillets dry with a paper towel and place on a sheet pan lined with parchment.
  3. Scatter tomatoes around the fillets.
  4. Drizzle fish with olive oil. Drizzle tomatoes with oil and mix around with hands.
  5. Sprinkle fish and tomatoes with herbs, salt and pepper.
  6. Squeeze lemon over fish and place lemon slices on top.
  7. Cook for about 20-30 minutes until the fish flakes easily and some of the tomatoes have opened.
  8. Garnish with parsley.
  9. Season with more salt to taste.