5.0 from 18 votes
Slimming World Sausage Rolls In Air Fryer
Slimming World Sausage Rolls. How to cook healthy slimming world sausage rolls in the air fryer. Made with wraps instead of pastry, this low syn sausage rolls recipe is a keeper.
Prep Time
5 mins
Cook Time
5 mins
Total Time
13 mins
Servings: 2
Calories: 205 kcal
Course:
Main Course , Snacks
Cuisine:
International
Ingredients
Kitchen Gadgets:
- Air Fryer
- pastry brush
Slimming World Sausage Rolls Ingredients:
- 2 WW Wraps
- 150 g lean pork mince
- Egg wash
- 1 Tsp oregano
- ½ Tsp garlic powder
- salt & pepper
Instructions
- Cut a WW wrap to a rectangle shape ready for making sausage rolls with and then smoother it with egg wash.
- Load into a bowl your pork mince, add seasoning, mix with your hands and make into a big pork ball. Then layer onto your WW wrap.
- Roll up into a sausage roll shape and then use cocktail sticks to hold its place. Then smother the outside with egg wash too.
- Load into the air fryer and cook for 8 minutes at 200c/400f.
- Remove the cocktail sticks and serve.
- Or if serving as party sausage rolls cut into quarters before serving.
Cup of Yum
Notes
- Quantity. You will be amazed by how filling and how your WW wraps will stretch in this recipe. It felt like when I made this in bulk that I had a weeks supply of sausage rolls in the fridge.
- Frozen. If cooking frozen sausage rolls, please read our air fryer frozen sausage rolls recipe. Foil. A good trick is to use a layer of foil in the air fryer and then it will keep your air fryer clean.
- Thanks for reading our slimming world sausage rolls recipe on Recipe This. We have many more air fryer recipes for you to check out next. Though if you would like to more WW Wraps ideas, I recommend you try our air fryer healthy pasties recipe next.
Nutrition Information
Calories
205kcal
(10%)
Carbohydrates
2g
(1%)
Protein
13g
(26%)
Fat
16g
(25%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Cholesterol
54mg
(18%)
Sodium
49mg
(2%)
Potassium
237mg
(7%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
22IU
(0%)
Vitamin C
1mg
(1%)
Calcium
28mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 205
% Daily Value*
| Calories | 205kcal | 10% |
| Carbohydrates | 2g | 1% |
| Protein | 13g | 26% |
| Fat | 16g | 25% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Cholesterol | 54mg | 18% |
| Sodium | 49mg | 2% |
| Potassium | 237mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 22IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 28mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.