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4.5 from 45 votes

Sloppy Joes

Sloppy Joes- ground beef with a tangy, sweet tomato sauce piled onto toasted hamburger buns. This easy homemade Sloppy Joe recipe is a family favorite meal!

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 6
Calories: 170 kcal
Course: Main Course , Lunch
Cuisine: American

Ingredients

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 1 red bell pepper, diced
  • 2 cloves garlic, minced
  • 1 lb. lean ground beef (or ground turkey)
  • Kosher salt and black pepper, to taste
  • 1 tablespoon tomato paste
  • 1 tablespoon brown sugar
  • 2 teaspoons smoked paprika
  • 1 teaspoon chili powder
  • 15 ounces tomato sauce
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon yellow mustard
  • 1 teaspoon Worcestershire sauce 
  • crushed red pepper flakes, optional
  • Toasted hamburger buns, for serving

Instructions

    Cup of Yum
  1. In a large skillet, heat the olive oil over medium high heat. Add the onion and red pepper and cook for 3 minutes, stirring occasionally. Add the garlic and cook for 2 more minutes or until vegetables are tender.
  2. Add the ground beef or turkey and season with salt and pepper. Cook until browned, using a wooden spoon to break up the beef or turkey. Stir in the tomato paste, brown sugar, smoked paprika, and chili powder.
  3. Stir in the tomato sauce, apple cider vinegar, mustard, and Worcestershire sauce. Reduce heat to low and let simmer for 10 to 15 minutes, stirring often.
  4. Taste and adjust seasonings if necessary. You can add more salt and pepper, more brown sugar if you want it a little sweeter, or more chili powder or crushed red pepper flakes, if you want it spicier.
  5. To serve, spoon mixture onto toasted buns. Serve immediately.

Notes

  • Store leftover sloppy joe mixture in an airtight container in the fridge for up to 4 days. Freeze the mixture for up to 3 months. Thaw and reheat. 

Nutrition Information

Calories 170kcal (9%) Carbohydrates 10g (3%) Protein 18g (36%) Fat 7g (11%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g Monounsaturated Fat 3g Cholesterol 47mg (16%) Sodium 437mg (18%) Potassium 607mg (17%) Fiber 2g (8%) Sugar 7g (14%) Vitamin A 1398IU (28%) Vitamin C 33mg (37%) Calcium 31mg (3%) Iron 3mg (17%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 170

% Daily Value*

Calories 170kcal 9%
Carbohydrates 10g 3%
Protein 18g 36%
Fat 7g 11%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Cholesterol 47mg 16%
Sodium 437mg 18%
Potassium 607mg 13%
Fiber 2g 8%
Sugar 7g 14%
Vitamin A 1398IU 28%
Vitamin C 33mg 37%
Calcium 31mg 3%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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