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Slow Cooked Pork Hocks
Meltingly tender slow cooked pork hocks with sauerkraut, a German classic recipe perfect for cooking in the slow cooker.
Prep Time
20 mins
Cook Time
8 hrs
Total Time
8 hrs 20 mins
Servings: 4
Calories: 1035 kcal
Course:
Main Course
Cuisine:
German
Ingredients
- 2 Pork Hocks total weight of about 1.5 – 2 kg/ 3.3 – 4.4 oz
- 1 large onion about 150 g/ 5.3 oz
- 1 large apple about 200 g/ 7 oz
- 1 tablespoon lard or vegetable oil
- 1 teaspoon granulated sugar
- 1 can sauerkraut 800 g/ 28 oz (Note 1)
- 4 bay leaves
- 1 teaspoon caraway seeds
- 5 black peppercorns
- 3 cloves
- 2 cups beef or chicken stock Note 2
- Fine sea salt and ground black pepper
Instructions
- Chop the onions and the apple but keep them separated.
- Cook on stove: Heat the lard or oil in a large heavy-bottomed pan. Cook the onions on medium-low heat for about 3 minutes. Add the apple and continue cooking for 2 minutes.
- Caramelize: Sprinkle the sugar on top and let caramelize slightly for about 2 minutes.
- Combine: Add sauerkraut, salt, bay leaves, caraways seeds, peppercorns, and cloves. Mix well. Transfer everything to the slow cooker. Add stock and mix.
- Rub the pork hocks with salt and pepper. Nestle them on top of the sauerkraut.
- Cook on low for 7-9 hours, turning the hocks halfway through. (Note 3 and 4).
- Serve with boiled potatoes, German bread, or potato dumplings.
Cup of Yum
Notes
- Either fresh (homemade or from the butchers), from a can, jar, or bag. Search for a German product for genuine taste and texture. I recommend Mildessa/Hengstenberg. (Amazon affiliate link, but I am not getting paid for recommending the products).
- Use homemade or low-sodium stock, otherwise, the dish might turn too salty.Read the instructions for the slow cooker. Newer machines tend to be faster than the traditional ones which still have a ceramic pot.
- If you want to cook the dish without the slow cooker, check the blog post for instructions.
Nutrition Information
Serving
1/4 of the dish
Calories
1035kcal
(52%)
Carbohydrates
25g
(8%)
Protein
104g
(208%)
Fat
56g
(86%)
Saturated Fat
20g
(100%)
Polyunsaturated Fat
30g
Cholesterol
333mg
(111%)
Sodium
2058mg
(86%)
Fiber
9g
(36%)
Sugar
12g
(24%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 1035
% Daily Value*
Serving | 1/4 of the dish | |
Calories | 1035kcal | 52% |
Carbohydrates | 25g | 8% |
Protein | 104g | 208% |
Fat | 56g | 86% |
Saturated Fat | 20g | 100% |
Polyunsaturated Fat | 30g | 176% |
Cholesterol | 333mg | 111% |
Sodium | 2058mg | 86% |
Fiber | 9g | 36% |
Sugar | 12g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.