0 from 60 votes
Slow Cooker Apple Oatmeal
This delicious Slow Cooker Apple Oatmeal cooks overnight. It's vegan, healthy and full of flavor. Wake up to a hot bowl of apple pie oatmeal full of spice
Prep Time
10 mins
Cook Time
8 hrs
Total Time
8 hrs 10 mins
Servings: 6 -8 hours
Calories: 136 kcal
Course:
Breakfast , Others
Cuisine:
International
Ingredients
- 1 Cup steel cut oatmeal do not substitute with any other kind
- 4 Cups almond milk unsweetened
- 3 apples cubed (I used Gala apples)
- 1 teaspoon cinnamon
- 1/2 Teaspoon nutmeg
- pinch of allspice
- pinch of cloves
- pinch of salt
- 1/4 cup maple syrup you can use honey if you'd like
- sliced almonds for topping (optional)
Instructions
- In a bowl, place all the ingredients together. Mix
- Spray the inside of the slow cooker with nonstick spray (don't skip this step)
- Pour all the mixed ingredients into the slow cooker
- Close the lid
- Cook on low for 8 hours
- After the hours has passed, stir with a spoon and serve
Cup of Yum
Notes
- Leftovers can be refrigerated. To reheat, place oatmeal in a bowl with a splash of almond milk
Nutrition Information
Calories
136kcal
(7%)
Carbohydrates
27g
(9%)
Protein
2g
(4%)
Fat
2g
(3%)
Sodium
220mg
(9%)
Potassium
154mg
(4%)
Fiber
3g
(12%)
Sugar
17g
(34%)
Vitamin A
50IU
(1%)
Vitamin C
4.2mg
(5%)
Calcium
227mg
(23%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 6-8 hours
Amount Per Serving
Calories 136
% Daily Value*
| Calories | 136kcal | 7% |
| Carbohydrates | 27g | 9% |
| Protein | 2g | 4% |
| Fat | 2g | 3% |
| Sodium | 220mg | 9% |
| Potassium | 154mg | 3% |
| Fiber | 3g | 12% |
| Sugar | 17g | 34% |
| Vitamin A | 50IU | 1% |
| Vitamin C | 4.2mg | 5% |
| Calcium | 227mg | 23% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.