Slow Cooker Barbacoa
This flavorful Slow Cooker Barbacoa Beef recipe is a delicious Chipotle copycat. Perfect for burritos, tacos, salads, quesadillas, served over rice and more.
Ingredients
- 3-4 lb. chuck roast
- 1 small onion sliced
- 5 garlic minced, cloves
- ½ cup beef broth
- 2 lime juice
- ½ Tbsp oregano ground
- 2 tsp cumin
- 2 tsp garlic salt
- 1 tsp black pepper
- ½ tsp cloves
- Liquid from a 7-oz can chipotles in adobo
- 2 bay leaf
Instructions
- To your slow cooker add the chuck roast. Add in the slices of onions and garlic. Add the beef broth and lime juice to the slow cooker. Sprinkle over all the spices and seasonings. Pour the chipotle adobo sauce over the roast. Add the 2 bay leaves.
- Cook on low for 6-8 hours or high for 4-6 hours until the meat is tender and falls apart. Remove the beef from the slow cooker and shred. Return the beef to the slow cooker. Serve this beef on burrito bowls or in a burrito or tacos.
Nutrition Information
Nutrition Facts
Serving: 6 people
Amount Per Serving
Calories 423
% Daily Value*
| Serving | 6 | |
| Calories | 423kcal | 21% |
| Carbohydrates | 3g | 1% |
| Protein | 44g | 88% |
| Fat | 22g | 34% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 2g | 100% |
| Cholesterol | 156mg | 52% |
| Sodium | 1015mg | 42% |
| Potassium | 814mg | 17% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 50IU | 1% |
| Vitamin C | 2mg | 2% |
| Calcium | 63mg | 6% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.