4.2 from 81 votes
Slow Cooker Beef Barley Stew
Slow Cooker Beef Barley Stew is a quick freezer meal!
Prep Time
20 mins
Cook Time
5 hrs
Total Time
5 hrs 20 mins
Servings: 12
Calories: 124 kcal
Course:
Soup
Cuisine:
American
Ingredients
- 1 lb beef stew meat *diced small*
- 1 1/4 cups sliced or chopped carrot
- 1 1/4 cups chopped onion
- 3/4 cup chopped celery
- 5 cups water
- 1 tsp parsley flakes
- 1/4 tsp pepper
- 1 tsp granulated sugar
- 2 tbsp beef bouillon powder
- 1/2 cup pearl barley
- 15 oz can tomato sauce
Instructions
- Place all ingredients in a 5 quart slow cooker or Crock-pot.
- Stir it up.
- Cover and cook on low for 8-10 hours on low or 4-5 hours on High.
Cup of Yum
Nutrition Information
Serving
1Plate
Calories
124kcal
(6%)
Carbohydrates
11g
(4%)
Protein
12g
(24%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Cholesterol
29mg
(10%)
Sodium
437mg
(18%)
Potassium
311mg
(9%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
2410IU
(48%)
Vitamin C
4.7mg
(5%)
Calcium
23mg
(2%)
Iron
1.5mg
(8%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 124
% Daily Value*
| Serving | 1Plate | |
| Calories | 124kcal | 6% |
| Carbohydrates | 11g | 4% |
| Protein | 12g | 24% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 29mg | 10% |
| Sodium | 437mg | 18% |
| Potassium | 311mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 2410IU | 48% |
| Vitamin C | 4.7mg | 5% |
| Calcium | 23mg | 2% |
| Iron | 1.5mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.