5.0 from 3 votes
Slow Cooker Beef Shin
How to cook the most delicious slow cooker beef shin. This shin of beef is cooked slow in the slow cooker, is loaded with flavour and perfect for a variety of different beef recipes.
Prep Time
10 mins
Cook Time
4 hrs 10 mins
Total Time
4 hrs 16 mins
Servings: 6
Calories: 414 kcal
Course:
Main Course
Cuisine:
International
Ingredients
- 2.6 kg Shin Of Beef
- 1 medium red onion
- 1 Tbsp extra virgin olive oil
- 240 ml red wine
- 240 ml beef stock
- 1 Tnsp Frozen Garlic
- 1 Tbsp worcester sauce
- 1 Tbsp tomato puree
- 1 Tbsp mixed herbs
- salt & pepper
Kitchen Gadgets:
- Crockpot
Instructions
- Season your beef shin and then brown on all sides with some extra virgin olive oil in your slow cooker.
- Put the shin to one side, peel and dice your onion and sauté your onion in the juices leftover from browning the shin. If your slow cooker is dry add a little extra olive oil. When the onion has softened add in some frozen garlic and sauté a little.
- Then rub the dried seasonings into your shin and then place everything else into the slow cooker and mix.
- Once mixed place the beef shin over the liquid so that its partly submerged.
- Place the lid on the slow cooker and cook for 4 hours on high or 7 hours on low.
- Allow the beef shin to cool and then slice.
Cup of Yum
Notes
- Brown. We have a slow cooker that allows us to use it on the stovetop. Which is perfect for browning the meat first. If yours doesn’t do this, then you can simply skip this step.
- Stock. For the beef stock I recommend using your own or using up some leftovers. I had made some slow cooker sausages in onion gravy and used some of the onion gravy as my stock.
- Thanks for reading our shin of beef slow cooker recipe on Recipe This. We have many more slow cooker recipes for you to check out next. Though if you would like more slow cooker roast recipes, do check out our slow cooker gammon in water recipe next.
Nutrition Information
Calories
414kcal
(21%)
Carbohydrates
5g
(2%)
Protein
58g
(116%)
Fat
13g
(20%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Cholesterol
101mg
(34%)
Sodium
284mg
(12%)
Potassium
1209mg
(35%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
18IU
(0%)
Vitamin C
2mg
(2%)
Calcium
72mg
(7%)
Iron
7mg
(39%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 414
% Daily Value*
| Calories | 414kcal | 21% |
| Carbohydrates | 5g | 2% |
| Protein | 58g | 116% |
| Fat | 13g | 20% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Cholesterol | 101mg | 34% |
| Sodium | 284mg | 12% |
| Potassium | 1209mg | 26% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 18IU | 0% |
| Vitamin C | 2mg | 2% |
| Calcium | 72mg | 7% |
| Iron | 7mg | 39% |
* Percent Daily Values are based on a 2,000 calorie diet.