5 from 9 votes
Slow Cooker Black Eyed Peas
Slow Cooker Black Eyed Peas on New Year’s Day are a family tradition we’ve been following for as long as I remember. It’s full of flavor with onion, garlic and ham. It will warm you on a cold winter day, for sure.
Prep Time
10 mins
Cook Time
6 hrs
Total Time
6 hrs 10 mins
Servings:
8
Calories:
292 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 1 yellow onion diced
- 1 Tbsp garlic minced
- 1 lb dried black-eyed peas
- 1 1/2 cups ham chopped
- 5 lices Bacon cooked
- 2 ounce fire roasted tomatoes canned
- 7 cups chicken broth
- 1/2 tsp salt
- 1/2 tsp black pepper
- 2 Tbsp parsley fresh
Instructions
- Add the dried beans to the slow cooker (no need to pre-soak).
- Add the chopped onion, garlic, black eye peas, bacon, chopped ham, tomatoes and chicken broth in the slow cooker.
- Cover and cook on HIGH for about 7 hours.
- Sprinkle on salt and pepper to taste. Garnish with parsley.
Cup of Yum
Nutrition Information
Serving
8
Calories
292kcal
(15%)
Carbohydrates
37g
(12%)
Protein
22g
(44%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Cholesterol
22mg
(7%)
Sodium
1109mg
(46%)
Potassium
881mg
(19%)
Fiber
6g
(24%)
Sugar
5g
(10%)
Vitamin A
113IU
(2%)
Vitamin C
14mg
(16%)
Calcium
82mg
(8%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 8 Serving
Amount Per Serving
Calories 292
% Daily Value*
| Serving | 8 | |
| Calories | 292kcal | 15% |
| Carbohydrates | 37g | 12% |
| Protein | 22g | 44% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 22mg | 7% |
| Sodium | 1109mg | 46% |
| Potassium | 881mg | 19% |
| Fiber | 6g | 24% |
| Sugar | 5g | 10% |
| Vitamin A | 113IU | 2% |
| Vitamin C | 14mg | 16% |
| Calcium | 82mg | 8% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.