Slow Cooker Butter Chicken
Slow Cooker Butter Chicken features chicken breast cooked with a blend of spices including turmeric, garam masala, cumin, and cinnamon, combined with coconut milk and tomato sauce for a rich sauce. The slow cooking tenderizes the chicken, with optional green beans added near the end for a fresh vegetable component. Lemon juice brightens the flavor, while cilantro adds a fresh garnish.
Ingredients
- 2 Tablespoons coconut oil
- 1 large yellow onion chopped
- 5 cloves garlic minced
- 1 inch knob of ginger chopped, fresh
- 2 teaspoons Turmeric ground
- 1 Tablespoon garam masala
- 1 Tablespoon cumin
- 1 teaspoon chili powder
- 1 teaspoon salt sea salt
- ½ teaspoon black pepper ground
- ½ teaspoon cayenne pepper optional
- ½ teaspoon ground cinnamon
- 2 lbs chicken breast chopped into chunks, boneless, skinless
- 1 oz can coconut milk full fat
- 1 oz can tomato sauce
- 1 cinnamon stick
- 2 Tablespoons lemon juice fresh
- 2 cups Green bean optional, thawed, frozen or fresh
- ¼ cup cilantro chopped
Instructions
- Add oil to a large skillet or saucepan and cook onion and garlic until soft and fragrant, about 5 minutes.
- Add fresh ginger, turmeric, garam masala, cumin, chili powder, salt, pepper, cinnamon and cayenne and toss to combine. Cook for another 1-2 minutes. This step can be done in the base of your slow cooker if it allows.
- Transfer onion and garlic mixture into your slow cooker. Add chicken, coconut milk, tomato sauce, lemon juice and cinnamon stick to the slow cooker as well.
- Cover and cook on high for 3 hours or low for 6 hours. Add green beans when there's about 1 hour left in the cooking process.
- Serve butter chicken over cauliflower rice (or regular rice) with fresh cilantro and a wedge of lemon for squeezing.
Notes
- To thicken sauce, mix 1 tablespoon cornstarch or arrowroot with 2 tablespoons water and add before green beans.
- Add green beans about one hour before the end of slow cooking to keep their texture.
Nutrition Information
Nutrition Facts
Serving: 6 Serving
Amount Per Serving
Calories 360
% Daily Value*
| Serving | 1/6 of recipe | |
| Calories | 360kcal | 18% |
| Carbohydrates | 16g | 5% |
| Protein | 35g | 70% |
| Fat | 18g | 28% |
| Saturated Fat | 19g | 95% |
| Monounsaturated Fat | 2g | 10% |
| Sodium | 761mg | 32% |
| Potassium | 197mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.