5.0 from 3 votes
Slow-Cooker Chicken Adobo
Let the slow cooker deliver melt-in-your-mouth chicken with this simple adobo recipe.
Prep Time
15 mins
Cook Time
6 hrs
Total Time
6 hrs 15 mins
Servings: 5 servings
Calories: 191 kcal
Course:
Main Course
Cuisine:
Filipino
Ingredients
- 5 bone-in chicken thighs skin removed
- 1/4 cup low-sodium soy sauce
- 1/4 cup white vinegar
- 1 cup low-sodium chicken broth
- 1 cup yellow onion diced
- 3 garlic cloves crushed
- 3 lices fresh ginger peeled and sliced
- 2 bay leaves
- 1/2 teaspoon whole black peppercorns
- 1/4 cup green onions sliced, for garnish
Instructions
- Place the chicken thighs in the slow cooker.
- In a bowl, whisk together soy sauce, vinegar, chicken broth, and diced onion. Pour the mixture over the chicken.
- Add crushed garlic, ginger slices, bay leaves, and black peppercorns to the slow cooker.
- Cover and cook on low for 6 hours or on high for 3 hours, resisting the urge to open the lid as it cooks.
- Once cooked, remove and discard the bay leaves and ginger slices. Serve the chicken with the sauce from the slow cooker, garnished with sliced green onions.
Cup of Yum
Nutrition Information
Calories
191kcal
(10%)
Carbohydrates
6g
(2%)
Protein
27g
(54%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.02g
Cholesterol
117mg
(39%)
Sodium
600mg
(25%)
Potassium
471mg
(13%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
97IU
(2%)
Vitamin C
4mg
(4%)
Calcium
36mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 5servings
Amount Per Serving
Calories 191
% Daily Value*
| Calories | 191kcal | 10% |
| Carbohydrates | 6g | 2% |
| Protein | 27g | 54% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 117mg | 39% |
| Sodium | 600mg | 25% |
| Potassium | 471mg | 10% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 97IU | 2% |
| Vitamin C | 4mg | 4% |
| Calcium | 36mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.