
4.9 from 456 votes
Slow Cooker Chicken Enchilada Casserole
I’m obsessed with these easy, Slow Cooker Chicken Enchiladas, made with black beans, tortillas, my homemade enchilada sauce, and cheese.
Prep Time
15 mins
Cook Time
4 hrs 15 mins
Total Time
4 hrs 45 mins
Servings: 6 servings
Calories: 315 kcal
Course:
Main Course , Dinner , Others
Cuisine:
South American , Tex-Mex , Mexican-American Fusion
Ingredients
- 1 lb boneless skinless chicken thighs (or chicken breast)
- Sliced avocado
- 1 teaspoon avocado oil (or olive oil)
- Crema or sour cream
- 1/2 medium onion (chopped)
- Cilantro Lime Rice
- 2 garlic cloves (finely chopped)
- 1 teaspoon ground cumin
- 1 teaspoon kosher salt
- 2 cups Homemade Enchilada Sauce (or 16 ounce jarred)
- 1/4 cup sour cream (plus more for serving)
- 4 corn tortillas (cut into strips)
- 15 ounce can low-sodium black beans (rinsed and drained)
- 4 ounces shredded cheese (such as a Mexican cheese blend, Monterey Jack, or mozzarella (about 1 cup))
- Sliced jalapeño peppers (and chopped fresh cilantro, for topping)
Instructions
- Heat the oil in a skillet over medium heat. Add the onion, garlic, cumin, and salt and cook, stirring, until the onion has softened and browned, about 5 minutes.
- Transfer to the slow cooker and add the enchilada sauce, sour cream, and 1/4 cup water to the onion mixture and stir to combine. Fold in the beans until thoroughly coated.
- Nestle the chicken in.
- Cover and cook on high for about 3 to 4 hours or on low for about 6 to 7, until chicken is tender and cooked through. Shred the chicken in the pot with 2 forks.
- Add the tortilla strips and stir, then top with the cheese, cover the slow cooker, and cook 30 minutes or until the cheese has melted.
- Once the cheese is melted, garnish with cilantro, jalapenos, and optional toppings.
- Serve over rice if desired and top with optional sour cream, and avocado.
Cup of Yum
Notes
- If using chicken breast, the WW Points are 5 pts instead of 7.
- Refrigerated for 4 days in an airtight container. You can also freeze it for up to 3 months and reheat it in the microwave.
- To make this in the pressure cooker or Instant Pot: follow steps 1 to 4, cook high pressure 20 minutes, natural release. Shred chicken, add tortillas, stir in. Top with cheese and cook high pressure 5 to 10 minutes, quick release.
- Instant Pot
Nutrition Information
Serving
1cup
Calories
315kcal
(16%)
Carbohydrates
26g
(9%)
Protein
25.5g
(51%)
Fat
12g
(18%)
Saturated Fat
5g
(25%)
Cholesterol
92.5mg
(31%)
Sodium
862mg
(36%)
Fiber
7g
(28%)
Sugar
3.5g
(7%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 315
% Daily Value*
Serving | 1cup | |
Calories | 315kcal | 16% |
Carbohydrates | 26g | 9% |
Protein | 25.5g | 51% |
Fat | 12g | 18% |
Saturated Fat | 5g | 25% |
Cholesterol | 92.5mg | 31% |
Sodium | 862mg | 36% |
Fiber | 7g | 28% |
Sugar | 3.5g | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.