5.0 from 15 votes
Slow Cooker Chicken Frito Chili
Slow Cooker Chicken Frito Chili is an easy chicken crock pot chili recipe that's made with healthy ingredients and requires almost no prep work.
Prep Time
15 mins
Cook Time
6 hrs 15 mins
Total Time
6 hrs 45 mins
Servings: 10 servings
Calories: 168 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2-10 ounce cans Ro-tel drained
- 15 ounce can diced tomatoes
- 15 ounce can black beans drained and rinsed
- 1 cup chopped white or yellow onion
- 2 cloves garlic minced
- 2 teaspoons ground cumin
- 1 teaspoon ancho chile powder
- 1/4 teaspoon dried oregano
- 2 pounds boneless skinless chicken breast
- salt and pepper
- 1/2 cup frozen corn thawed
- 2 tablespoons fresh cilantro minced
- Frito corn chips
- shredded cheese
Instructions
- Stir Ro-tel, tomatoes, beans, onion, garlic, cumin, chile powder, and oregano together in a slow cooker. I use a 5 quart.
- Season chicken with salt and pepper, and add to slow cooker.
- Cover, and cook on LOW for 6-7 hours.
- Remove chicken, and shred into large pieces.
- Return shredded chicken and corn to slow cooker, and stir in.
- Cook until heated through, about 30 minutes.
- Serve topped with cilantro, Fritos, and shredded cheese.
Cup of Yum
Notes
- *Nutrition facts are estimates.
- **WW Freestyle Points - 0 points with a 0 point cheese and no Fritos.
Nutrition Information
Serving
1serving
Calories
168kcal
(8%)
Carbohydrates
13g
(4%)
Protein
22g
(44%)
Fat
2g
(3%)
Cholesterol
58mg
(19%)
Sodium
341mg
(14%)
Potassium
621mg
(18%)
Fiber
4g
(16%)
Sugar
1g
(2%)
Vitamin A
160IU
(3%)
Vitamin C
8.7mg
(10%)
Calcium
43mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 10servings
Amount Per Serving
Calories 168
% Daily Value*
| Serving | 1serving | |
| Calories | 168kcal | 8% |
| Carbohydrates | 13g | 4% |
| Protein | 22g | 44% |
| Fat | 2g | 3% |
| Cholesterol | 58mg | 19% |
| Sodium | 341mg | 14% |
| Potassium | 621mg | 13% |
| Fiber | 4g | 16% |
| Sugar | 1g | 2% |
| Vitamin A | 160IU | 3% |
| Vitamin C | 8.7mg | 10% |
| Calcium | 43mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.